Chasing Excellence
En podcast af Ben Bergeron & Patrick Cummings

Kategorier:
426 Episoder
-
Increasing Our Social Fitness, with Robert Waldinger
Udgivet: 31.1.2023 -
How to Build Shared Values
Udgivet: 24.1.2023 -
We’re Rewriting the Purpose of the Gym
Udgivet: 17.1.2023 -
The Worst Things Could Become the Best Things
Udgivet: 10.1.2023 -
Benchmark: Building a Life of Focus
Udgivet: 3.1.2023 -
Become Calm in the Many Faces of the Mind
Udgivet: 27.12.2022 -
Do What Sets Your Heart on Fire
Udgivet: 20.12.2022 -
How to Make a Healthier Society
Udgivet: 13.12.2022 -
The 30 Days of Kindness Challenge
Udgivet: 6.12.2022 -
Developing Critical Power in CrossFit Games Athletes
Udgivet: 29.11.2022 -
F’d, Flow, Focus
Udgivet: 22.11.2022 -
Know Why You’re Training
Udgivet: 15.11.2022 -
What It Means to Chase Excellence
Udgivet: 8.11.2022 -
Vacation is not Recovery
Udgivet: 1.11.2022 -
My Current Morning Routine (Rare Sense Rebroadcast)
Udgivet: 25.10.2022 -
Benchmark: 10 Principles of Sleep
Udgivet: 18.10.2022 -
We Are All Chasing the Same Thing (2:00 #38)
Udgivet: 11.10.2022 -
Colin O’Brady on the 12 Hour Walk
Udgivet: 4.10.2022 -
Colin O’Brady on Crossing Antartica Solo
Udgivet: 27.9.2022 -
Making the Games Season Better (HopperTalk #12)
Udgivet: 20.9.2022
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.