94 Episoder

  1. 74. Unmasking Nervous System Regulation: Unpacking Ineffective Strategies and Sneaky Beliefs

    Udgivet: 13.11.2024
  2. 73. Feeling Disconnected, Overwhelmed, or Stuck? My Gentle Steps to Move Through the Freeze Response

    Udgivet: 5.11.2024
  3. 72. The Return to Safety: Nervous System Regulation

    Udgivet: 29.10.2024
  4. 71. Resolving a Super Stuck Relationship Trigger

    Udgivet: 22.10.2024
  5. 70: My Emotional Healing Journey - Childhood Emotional Neglect Masterclass

    Udgivet: 8.10.2024
  6. 69: Brain Retraining with Cat King

    Udgivet: 1.10.2024
  7. 68: Slowing Down After a Chaotic Childhood and Improving Your Digestion

    Udgivet: 24.9.2024
  8. 67: How to choose healthy connections after a lifetime of fawning

    Udgivet: 17.9.2024
  9. 66. How is Your Libido? with Hannah Deindorfer, The Libido Fairy

    Udgivet: 10.9.2024
  10. 65. Honoring my needs and fear of rejection

    Udgivet: 3.9.2024
  11. 64. What does living consciously actually mean?

    Udgivet: 20.8.2024
  12. 63. A Real Life Stuckness Example: Can't get yourself to work out?

    Udgivet: 13.8.2024
  13. 62. Resting More, Doing Less

    Udgivet: 6.8.2024
  14. 61. Opening Up About My Breakup

    Udgivet: 30.7.2024
  15. 60. The Healing Power of Metaphors with Kim Hermanson

    Udgivet: 23.7.2024
  16. Somatically Working with Your Patterns with Nicole Lohse

    Udgivet: 14.7.2024
  17. My partner isn’t doing the work

    Udgivet: 7.7.2024
  18. Making Affirmations Actually Work

    Udgivet: 30.6.2024
  19. Collective Trauma and the Israeli-Palestinian Conflict

    Udgivet: 23.6.2024
  20. Navigating Grief, Loss and Endings

    Udgivet: 16.6.2024

2 / 5

The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.

Visit the podcast's native language site