Deep Within with Marina Triner, The Compassionate Somatic Coach
En podcast af Marina Triner
94 Episoder
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74. Unmasking Nervous System Regulation: Unpacking Ineffective Strategies and Sneaky Beliefs
Udgivet: 13.11.2024 -
73. Feeling Disconnected, Overwhelmed, or Stuck? My Gentle Steps to Move Through the Freeze Response
Udgivet: 5.11.2024 -
72. The Return to Safety: Nervous System Regulation
Udgivet: 29.10.2024 -
71. Resolving a Super Stuck Relationship Trigger
Udgivet: 22.10.2024 -
70: My Emotional Healing Journey - Childhood Emotional Neglect Masterclass
Udgivet: 8.10.2024 -
69: Brain Retraining with Cat King
Udgivet: 1.10.2024 -
68: Slowing Down After a Chaotic Childhood and Improving Your Digestion
Udgivet: 24.9.2024 -
67: How to choose healthy connections after a lifetime of fawning
Udgivet: 17.9.2024 -
66. How is Your Libido? with Hannah Deindorfer, The Libido Fairy
Udgivet: 10.9.2024 -
65. Honoring my needs and fear of rejection
Udgivet: 3.9.2024 -
64. What does living consciously actually mean?
Udgivet: 20.8.2024 -
63. A Real Life Stuckness Example: Can't get yourself to work out?
Udgivet: 13.8.2024 -
62. Resting More, Doing Less
Udgivet: 6.8.2024 -
61. Opening Up About My Breakup
Udgivet: 30.7.2024 -
60. The Healing Power of Metaphors with Kim Hermanson
Udgivet: 23.7.2024 -
Somatically Working with Your Patterns with Nicole Lohse
Udgivet: 14.7.2024 -
My partner isn’t doing the work
Udgivet: 7.7.2024 -
Making Affirmations Actually Work
Udgivet: 30.6.2024 -
Collective Trauma and the Israeli-Palestinian Conflict
Udgivet: 23.6.2024 -
Navigating Grief, Loss and Endings
Udgivet: 16.6.2024
The body holds so much wisdom for us. We dive deep into nervous system regulation, trauma healing and emotional expression to root us back into our inherent wholeness. We work with somatics and body based healing, as well as inner child work, parts work and much more! Marina Triner is The Compassionate Somatic Coach - so you know this podcast will be full of compassionate, gentle truths.
