39 Episoder

  1. Love, Resilience & Weight Loss – The Real Journey with My Husband, Dave 💖

    Udgivet: 15.2.2025

  2. Protect Your Heart & Your Future❤️

    Udgivet: 7.2.2025

  3. The Truth About Weight Loss Over 40: What Works & What’s Wasting Your Time

    Udgivet: 3.2.2025

  4. Supplements That Actually Work for Women Over 40

    Udgivet: 27.1.2025

  5. Breaking the All-or-Nothing Mindset

    Udgivet: 27.1.2025

  6. Workouts Made Simple: The No-Stress Guide for Women Over 40

    Udgivet: 27.1.2025

  7. Walking Your Way to Wellness

    Udgivet: 16.1.2025

  8. Consistency is Queen: Unlocking Success in Weight Loss 👑✨

    Udgivet: 16.1.2025

  9. Meal Planning Made Simple: Fueling Your Body with Balance

    Udgivet: 16.1.2025

  10. Starting Strong: Your 2025 Weight Loss Blueprint

    Udgivet: 8.1.2025

  11. Catching Up Without Beating Yourself Up: Getting Back on Track at Any Stage

    Udgivet: 18.12.2024

  12. Keeping the Joy: Staying Healthy, Happy, and Stress-Free This Holiday Season

    Udgivet: 2.12.2024

  13. Grateful, Grounded, and Guilt-Free: Thriving This Thanksgiving

    Udgivet: 28.11.2024

  14. How to Conquer Emotional Eating: Taking Back Control

    Udgivet: 27.11.2024

  15. Protein Power: Why Women Over 40 Need More

    Udgivet: 26.11.2024

  16. 5-Minute Habits That Transform Your Day

    Udgivet: 26.11.2024

  17. The Truth About Menopausal Weight Gain

    Udgivet: 26.11.2024

  18. Breaking the All-or-Nothing Holiday Mindset

    Udgivet: 26.11.2024

  19. The Secret to Staying Consistent Through the Holidays

    Udgivet: 26.11.2024

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Welcome to DivaDeets, the ultimate podcast for women over 40 who are ready to take control of their health, ditch the diets, and lose weight for good. 💪Hosted by Danya Powers, a passionate coach with 20 years of experience empowering women to overcome menopausal weight gain and reclaim their confidence, this podcast is your weekly dose of motivation, mindset shifts, and practical strategies tailored just for YOU.Each episode is packed with real talk, expert tips, and empowering stories to help you navigate the unique challenges of weight loss after 40—because you deserve to feel strong, healthy, and unstoppable at any age. From mastering holiday balance to breaking through emotional eating, DivaDeets has you covered with everything you need to succeed.Tune in every week to: ✨ Stay consistent without sacrificing your favorite foods ✨ Build habits that stick for life ✨ Celebrate your journey—no matter where you startReady to take the guesswork out of weight loss and finally feel like the fierce Diva you are? Subscribe now and let’s make it happen, together. 💕

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