Do You F*cking Mind?
En podcast af LiSTNR
633 Episoder
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94. How to Stop Self-Sabotaging
Udgivet: 18.11.2021 -
93. Green Flags To Look For in a Partner
Udgivet: 14.11.2021 -
92. Self Love - The Different Versions of You
Udgivet: 11.11.2021 -
91. Love Bombing - How to Identify it and How to Run for the Hills
Udgivet: 7.11.2021 -
90. Body Image, Relationship with Food and Self - with Arabella Hampshire
Udgivet: 4.11.2021 -
89. Find The Strength to Leave (relationship, job, group)
Udgivet: 1.11.2021 -
88. The Incredible Benefits of Saunas On Brain Performance and Health
Udgivet: 28.10.2021 -
87. A Guide to Self Love - Where to Find it
Udgivet: 24.10.2021 -
86. Co-dependency and Self Love
Udgivet: 21.10.2021 -
85. How to Stop Catastrophising and Calm Your Anxious Mind
Udgivet: 17.10.2021 -
84. A Letter To My Ex with Jordin
Udgivet: 14.10.2021 -
83. Am I the Red Flag? Am I the Drama?
Udgivet: 10.10.2021 -
82. Find Your Point of No Return to Take Massive Action
Udgivet: 7.10.2021 -
81. Breakup and Heartbreak Hacks to Move On
Udgivet: 3.10.2021 -
80. Dopamine - Addiction, Motivation, Reward and How to Stop Feeling Flat
Udgivet: 29.9.2021 -
79. Banter With Katie Williams - Goals, Accountability and Life Balance
Udgivet: 26.9.2021 -
78. Let’s Get Personal! A Bit About My Life
Udgivet: 23.9.2021 -
77. How to Stop C*ck Blocking Yourself From Doing Things
Udgivet: 19.9.2021 -
76. Self Love - Empowerment
Udgivet: 15.9.2021 -
75.Decision Fatigue, Cognitive Ease and Tackling Procrastination
Udgivet: 12.9.2021
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .
