Do You F*cking Mind?
En podcast af Alexis Fernandez-Preiksa
689 Episoder
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50. Stress on the Brain and How to Reverse the Effects
Udgivet: 17.4.2021 -
49. Assumptions and Friendship Advice with Liv
Udgivet: 11.4.2021 -
48. Lets Break Down Attachment Theory / Styles
Udgivet: 3.4.2021 -
47. Quitting the 9-5 and Backing Yourself - With Ash
Udgivet: 28.3.2021 -
46. Teach People How to Treat You
Udgivet: 20.3.2021 -
45. Improve Your Attention. Explaining ADHD and How to Improve Your General Attention Span
Udgivet: 13.3.2021 -
44. How to Deal With Ghosting
Udgivet: 6.3.2021 -
42. Dealing With Closure, Unrequited Love and Being Cheated On pt.2
Udgivet: 20.2.2021 -
41. Getting Over Your Ex Pt.1
Udgivet: 14.2.2021 -
40. Self Love - Finding Your Worth
Udgivet: 6.2.2021 -
39. Gaslighting - WTF is it and how to know if it's happening to you
Udgivet: 30.1.2021 -
38. Top 10 Things to Let go of to Live the Best Life
Udgivet: 23.1.2021 -
37. Self Image and Social Media Use
Udgivet: 17.1.2021 -
36. Dealing With Unsolicited Comments
Udgivet: 9.1.2021 -
35. Stop Making Excuses For Other People's Behaviour
Udgivet: 2.1.2021 -
34. How to Nail Your New Years Resolutions
Udgivet: 27.12.2020 -
33. 2020 Wrap up With Liv
Udgivet: 19.12.2020 -
32.How to know if someone is into you
Udgivet: 12.12.2020 -
31. Mindset Around Eating and Training
Udgivet: 5.12.2020 -
30. The Limit of Your Self Worth Lies in How You Let Others Treat You
Udgivet: 28.11.2020
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
