Do You F*cking Mind?
En podcast af Alexis Fernandez-Preiksa
689 Episoder
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349. 9 Neuroscientific Ways To Increase your Focus for Study, Learn faster and Improve Retention
Udgivet: 24.7.2024 -
348. The science behind why a tactical cry is good for you (and crying to sad music too)
Udgivet: 21.7.2024 -
347. Advice you Didn't Know you Needed
Udgivet: 18.7.2024 -
346. Dealing with Energy Vampires and Negative People
Udgivet: 14.7.2024 -
345. Change Your Money Mindset and Live Your Rich Life with Ramit Sethi
Udgivet: 10.7.2024 -
344. Should I demand an apology? How do I deal with draining friends?
Udgivet: 7.7.2024 -
343. How to Make Friends in your 20s, 30s and Beyond
Udgivet: 3.7.2024 -
342. Work Anxiety and Feelings of Inadequacy at Work
Udgivet: 1.7.2024 -
341. Conflict resolution with friends and family - Head Noise
Udgivet: 27.6.2024 -
340. 5 things to accept in your life to become happier and more in control
Udgivet: 25.6.2024 -
339. How to reset and become driven when all you want to do is ROT in bed
Udgivet: 16.6.2024 -
338. ENCORE: How memories work, how we form them, improve them and how they can be manipulated
Udgivet: 9.6.2024 -
337. ENCORE: How to be Self-Assured and Comfortable in Your Own Skin
Udgivet: 2.6.2024 -
336. Painful In-Laws and How to Deal with Them
Udgivet: 26.5.2024 -
335. 5 Questions to ask yourself before a big life decision
Udgivet: 19.5.2024 -
334. How to REALLY stop caring about what people think of you
Udgivet: 15.5.2024 -
333. Big Announcement: My new audiobook HOW TO CHASE CHANGE!
Udgivet: 9.5.2024 -
332. How to be Intentional and Not Passive with Your Life and Your Happiness
Udgivet: 8.5.2024 -
331. ENCORE: Discipline, Freedom, And Living Your Best Life
Udgivet: 5.5.2024 -
330. HEAD NOISE: The Ick List, Blind or Blindsided and Should I Stay or Should I Go?
Udgivet: 1.5.2024
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email [email protected] to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
