"Doctor Mom" Podcast | Practical Tips to Be a Proactive Parent
En podcast af Stephanie Greunke, RD and Dr. Elana Roumell, ND - Tirsdage
376 Episoder
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#375: How to Prepare for Postpartum Like a Pro with Dr. Morgan MacDermott
Udgivet: 12.8.2025 -
#374: Navigating Busy Schedules, Perimenopause, and Boundaries with Steph Greunke, RD
Udgivet: 5.8.2025 -
#373: Freeing Mothers from Worry & Uncertainty with Ciara Burton
Udgivet: 1.7.2025 -
#372:The Parenting Mistakes We Inherited and How to Break the Cycle with Michaeleen Doucleff
Udgivet: 24.6.2025 -
#371: Breaking the All or Nothing Mindset Around Food with Steph Greunke, RD
Udgivet: 17.6.2025 -
#370: How to Manage Fevers with Confidence at Home with Dr. Elana Roumell
Udgivet: 10.6.2025 -
#369: Personal Growth Lessons from Pregnancy to Perimenopause
Udgivet: 3.6.2025 -
#368: Baby Led Feeding: What Parents Need to Know with Malina Malkani, R
Udgivet: 27.5.2025 -
#367: Panic to Peace: Practical Tools for Moms with Health Anxiety with Dr. Nicole Cain
Udgivet: 20.5.2025 -
#366: Breastfeeding Myths and Facts: What Moms Need to Know with Allegra Gast, RD, IBCLC
Udgivet: 13.5.2025 -
#365: Puberty Made Simple: How to Guide Your Daughter Through Body Changes with Confidence with Megan Ziegenfus
Udgivet: 6.5.2025 -
#364: From Roommates to Romance: Tackle the Mental Load & Reconnect with Your Partner with Dr. Morgan Cutlip
Udgivet: 29.4.2025 -
#363: The Power of EMDR to Heal Trauma and Reclaim Peace as a Mom with Korah Hoffman
Udgivet: 22.4.2025 -
#362: Silencing Your Inner Critic: How to Build Lasting Confidence with Tara Mohr
Udgivet: 15.4.2025 -
#361: The Truth About Secondary Infertility: Why It Happens and How to Overcome It with Dr. Nichole Morris
Udgivet: 8.4.2025 -
#360: Mom Burnout, Grumpy Days & Finding Joy: A Candid Conversation on Motherhood & Mental Health with Steph and Dr. Elana
Udgivet: 1.4.2025 -
#359: From Baby-Led Weaning to Well-Nourished Kids: Practical Tips for Every Mom with Jenna Helwig
Udgivet: 11.3.2025 -
#358: Mold Exposure in Kids: Symptoms, Solutions and Detox Tips with Dr. Jill Crista, ND
Udgivet: 4.3.2025 -
#357: Why Willpower Isn’t the Problem: The Science Behind Emotional Eating and How to Stop It with Steph Greunke, RD
Udgivet: 25.2.2025 -
#356: Top Natural Remedies To Reduce Seasonal Allergy Symptoms with Dr. Elana Roumell
Udgivet: 18.2.2025
Join Stephanie Greunke, a registered dietitian, and Dr. Elana Roumell, a naturopathic doctor, both trained in functional medicine and passionate about pregnancy, postpartum, and pediatrics. They invite experts on the show and share personal stories, so you leave each episode with practical tips to be a proactive parent! Guests discuss topics like pregnancy and postpartum nutrition, pediatric health, holistic health, parenting tips, maternal mental health, and prevention tips. We answer parent's common questions like: * How to be healthy before, during, and after pregnancy * How to stop worrying about your child's health * How do I keep my child strong and healthy * How to have more energy and feel your best after having a baby Subscribe and join the “Doctor Mom” community so you can feel supported on the journey of motherhood and empowered working with your healthcare providers. Follow the hosts on Instagram @stephgreunke and @drelanaroumell and visit us at doctormompodcast.com
