104 Episoder

  1. 104. Winter Blues (SAD)

    Udgivet: 24.6.2025
  2. 103. Pressure is a Privilege

    Udgivet: 17.6.2025
  3. 102. Top 'Mistakes' I See In Clients

    Udgivet: 10.6.2025
  4. 101. Is Sushi Healthy?

    Udgivet: 3.6.2025
  5. 100. Winter Unlocked

    Udgivet: 27.5.2025
  6. 99. Guilty Pleasures

    Udgivet: 20.5.2025
  7. 98. Solo vs Single Married

    Udgivet: 13.5.2025
  8. 97. A New Mother's Day

    Udgivet: 6.5.2025
  9. 96. Three Things

    Udgivet: 29.4.2025
  10. 95. Easter Reset and Run

    Udgivet: 22.4.2025
  11. 94. The School Holidays - Again

    Udgivet: 15.4.2025
  12. 93. Caz the School Mum

    Udgivet: 8.4.2025
  13. 92. When Bullying Happens To Your Child

    Udgivet: 1.4.2025
  14. 91. First CrossFit Open Experience

    Udgivet: 25.3.2025
  15. 90. Caz's Big Decisions

    Udgivet: 18.3.2025
  16. 89. Aussie Mum Going Viral for Confronting Daughter's Bullies

    Udgivet: 11.3.2025
  17. 88. Breaking Up with a Friend

    Udgivet: 4.3.2025
  18. 87. Independent Women Series Part 3

    Udgivet: 25.2.2025
  19. 86. Juggling Two Jobs

    Udgivet: 18.2.2025
  20. 85. Online Behaviour

    Udgivet: 11.2.2025

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Dr Julie - health researcher, PhD trained and chef, self-trained. On a mission to leave the next generation and our planet a lot more of a healthier place. This is your space to ask questions on topics that no-one seems to want to discuss. With information that is backed by research along with a good dose of practical advice. Real Talk. Real People. Real Answers. 

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