820 Episoder

  1. You want me to VO2Max in this heat? 🔋🥵

    Udgivet: 22.6.2021
  2. Alex Hoehn Interview: Tour of Rwanda! Interval choices. Stage Race vs. One Day Training

    Udgivet: 21.6.2021
  3. Cat 4 Questions: Crit Squad Part 2, Ep #237

    Udgivet: 20.6.2021
  4. Clarifying FTP & Surges in Crits (training and physiological effect)

    Udgivet: 19.6.2021
  5. Doing Less Might Mean More If You Have A Crit SZN

    Udgivet: 19.6.2021
  6. Why I don’t look at power during a race

    Udgivet: 18.6.2021
  7. The Workout Description Threw Me For A Loop ➿➰Ep #234

    Udgivet: 17.6.2021
  8. We're Burning Too Many Unnecessary Matches! Don't Drop Yourself!

    Udgivet: 16.6.2021
  9. Cramps + Strength + Training Injured

    Udgivet: 15.6.2021
  10. Tour of North Georgia (TONGA) Road Race - Rock Springs; Being Effective in the Chase & Finish

    Udgivet: 14.6.2021
  11. Periodization For The 8h Per Week Cyclist? Cat 4 Questions.

    Udgivet: 12.6.2021
  12. Why Endurance Rides Shouldn’t Be Tempo Rides

    Udgivet: 11.6.2021
  13. The Disappointments Will Happen. Absorb and Move Onward!

    Udgivet: 10.6.2021
  14. James Piccoli Interview, Part 2: Interval Training (Chase Spatial Goals), Nutrition (Carbs!), & More

    Udgivet: 9.6.2021
  15. Keep Your Spouse Informed

    Udgivet: 8.6.2021
  16. James Piccoli Interview: Minimize Your Weaknesses, Intervals, Training Philosophy

    Udgivet: 7.6.2021
  17. Pro/1 Roan Groan Road Race - 2021. Pre-race, Making The Break, 7 Mile Finishing Climb

    Udgivet: 6.6.2021
  18. Add Another Interval? I don’t think so on this one. #223

    Udgivet: 5.6.2021
  19. Finding Your Local Mentor, Ep #222

    Udgivet: 4.6.2021
  20. Karl Patrick Lauk Part 2! Training Weeks, Big Goals, and of course: CARBS

    Udgivet: 3.6.2021

30 / 41

We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE

Visit the podcast's native language site