EVOQ.BIKE Cycling Podcast
En podcast af EVOQ.BIKE - Mandage
820 Episoder
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Cooper Johnson, U23 National Champ, Confidence At The Front
Udgivet: 31.7.2023 -
Sticking An Attack and Hard Finishes
Udgivet: 26.7.2023 -
AJ August, World Tour Future Star? Go Fast Not Hard
Udgivet: 24.7.2023 -
Ketones and Legal EPO, Cycling Recovery!
Udgivet: 19.7.2023 -
Paul Double: Pro Training Approaches
Udgivet: 17.7.2023 -
Funk Bottoms RACE: Mega Gravel Race Tips! Pacing the Hard Efforts, Gravel Nutrition, Carnosine, Drafting
Udgivet: 12.7.2023 -
Vlad Van Mechelen Podcast: Worlds Podium, Giro Next Gen, and Why Every Race Is A Target!
Udgivet: 10.7.2023 -
Hill Climb/KOM Cycling Training: Anaerobic vs Aerobic Power, Course Gradients, Pacing, Training Plan
Udgivet: 5.7.2023 -
Heat Adjusted Power, VO2Max vs Anaerobic Training, Heart Rate vs Power, Aidan Charles Interview
Udgivet: 3.7.2023 -
Fat Burning Hype! Dr. Andy Coggan Inside Exercise Reactions: Zone 2 Training and Fat Oxidation
Udgivet: 29.6.2023 -
Cade Bickmore: 4x VO2Max Intervals, Huge Crit Wins, Aero Socks, Liquid Carbs, DO THE WORK!
Udgivet: 27.6.2023 -
DROPPED. Amateur Road Nationals 2023, Lessons Learned From My Mistakes
Udgivet: 22.6.2023 -
VO2Max Training, TDF Altitude Camp, Soul Rides! Team Movistar and Former Lampre Rider, Patxi Vila
Udgivet: 20.6.2023 -
Getting Your First Cat 3 Podium. Do You Need A Rest Week With Sporadic Training? Bike Radio!
Udgivet: 15.6.2023 -
Olympian Colby Pearce! VO2Max Intervals, Bio-individuality, Team EF Coaching, Cycling Strength Work
Udgivet: 13.6.2023 -
VO2Max For Group Rides, End of the Block Training Ideas, 18 Months into Training, BikeRadio!
Udgivet: 8.6.2023 -
Matt Fitzgerald Training Podcast: HR vs Power, Strength Training, 80/20, Nutrition Tips
Udgivet: 6.6.2023 -
Cycling Physiology: Training Zones, Fat vs. Carb Burning, Muscle Fiber Types, Polarized Training
Udgivet: 1.6.2023 -
Drake Deuel Podcast: Aerodynamics, Time Trials, Cycling Recovery Tips, Sleep, Strava KOMs
Udgivet: 30.5.2023 -
Long Endurance Vs. Group Ride? Zone 1 on Zone 2 Ride? GO HARD Interval Session
Udgivet: 25.5.2023
We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE