820 Episoder

  1. Cooper Johnson, U23 National Champ, Confidence At The Front

    Udgivet: 31.7.2023
  2. Sticking An Attack and Hard Finishes

    Udgivet: 26.7.2023
  3. AJ August, World Tour Future Star? Go Fast Not Hard

    Udgivet: 24.7.2023
  4. Ketones and Legal EPO, Cycling Recovery!

    Udgivet: 19.7.2023
  5. Paul Double: Pro Training Approaches

    Udgivet: 17.7.2023
  6. Funk Bottoms RACE: Mega Gravel Race Tips! Pacing the Hard Efforts, Gravel Nutrition, Carnosine, Drafting

    Udgivet: 12.7.2023
  7. Vlad Van Mechelen Podcast: Worlds Podium, Giro Next Gen, and Why Every Race Is A Target!

    Udgivet: 10.7.2023
  8. Hill Climb/KOM Cycling Training: Anaerobic vs Aerobic Power, Course Gradients, Pacing, Training Plan

    Udgivet: 5.7.2023
  9. Heat Adjusted Power, VO2Max vs Anaerobic Training, Heart Rate vs Power, Aidan Charles Interview

    Udgivet: 3.7.2023
  10. Fat Burning Hype! Dr. Andy Coggan Inside Exercise Reactions: Zone 2 Training and Fat Oxidation

    Udgivet: 29.6.2023
  11. Cade Bickmore: 4x VO2Max Intervals, Huge Crit Wins, Aero Socks, Liquid Carbs, DO THE WORK!

    Udgivet: 27.6.2023
  12. DROPPED. Amateur Road Nationals 2023, Lessons Learned From My Mistakes

    Udgivet: 22.6.2023
  13. VO2Max Training, TDF Altitude Camp, Soul Rides! Team Movistar and Former Lampre Rider, Patxi Vila

    Udgivet: 20.6.2023
  14. Getting Your First Cat 3 Podium. Do You Need A Rest Week With Sporadic Training? Bike Radio!

    Udgivet: 15.6.2023
  15. Olympian Colby Pearce! VO2Max Intervals, Bio-individuality, Team EF Coaching, Cycling Strength Work

    Udgivet: 13.6.2023
  16. VO2Max For Group Rides, End of the Block Training Ideas, 18 Months into Training, BikeRadio!

    Udgivet: 8.6.2023
  17. Matt Fitzgerald Training Podcast: HR vs Power, Strength Training, 80/20, Nutrition Tips

    Udgivet: 6.6.2023
  18. Cycling Physiology: Training Zones, Fat vs. Carb Burning, Muscle Fiber Types, Polarized Training

    Udgivet: 1.6.2023
  19. Drake Deuel Podcast: Aerodynamics, Time Trials, Cycling Recovery Tips, Sleep, Strava KOMs

    Udgivet: 30.5.2023
  20. Long Endurance Vs. Group Ride? Zone 1 on Zone 2 Ride? GO HARD Interval Session

    Udgivet: 25.5.2023

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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE

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