Faith-Filled Food Freedom | Disordered Eating, Body Image, Weight Loss Obsession, Anxiety, Nutrition
En podcast af Brittany Braswell - Non-Diet Registered Dietitian for Christian Women - Tirsdage
175 Episoder
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14. 7 Lessons I Learned from Jury Duty That You Can Apply to Your Food Freedom Journey
Udgivet: 11.4.2023 -
13. How to Trust God in Seasons of Waiting with Christie Dondero Bettwy
Udgivet: 4.4.2023 -
12. What a "Go-To Move" is and Why You Need One to Battle Disordered Eating
Udgivet: 28.3.2023 -
11. Why Psalm 139:14 Never Worked for Me (And What I Know Now) with Heather Creekmore
Udgivet: 21.3.2023 -
10. Why You Should Stop Trying to Get Rid of Stress
Udgivet: 14.3.2023 -
9. Challenging Food Fears in the Kitchen with Kris Dovbniak
Udgivet: 7.3.2023 -
8. Food Has No Calories: Nutritional Biochemistry Revealed
Udgivet: 28.2.2023 -
7. How to Start Seeing Your Body as Good When It Doesn’t Feel That Way with Jennifer Taylor Wagner
Udgivet: 21.2.2023 -
6. The Real Reason Why We Love Diets (and How to Let Them Go) with Chrissy Kirkman
Udgivet: 14.2.2023 -
5. The 4 Types of Body Image
Udgivet: 7.2.2023 -
4. How Food Freedom Can Positively Impact Your Hormone Health (and Fertility!) With Guest Olivia Wagner
Udgivet: 31.1.2023 -
3. Dealing with Diet Culture in the Church
Udgivet: 24.1.2023 -
2. 7 Signs You May Have a Disordered Relationship with Food
Udgivet: 17.1.2023 -
1. A Controversial Conversation About Gluttony That Could Free You From Shame
Udgivet: 10.1.2023 -
Welcome to The Joy-Filled Eater Podcast!
Udgivet: 5.12.2022
Tired of obsessing over food, calories, or the scale? Googling “how to stop hating my body” at midnight? I get it, friend. I’m Brittany—a dietitian, Jesus-lover, and recovering perfectionist who believed diet culture’s lies for too long. In this podcast, we mix scripture, evidence-based nutrition, mental health, & a little grace to help you ditch food guilt, heal your body image, and finally embrace the freedom you were made for. If you’re ready to silence the diet noise, find food peace, & honor God with your health, this show is for you. So grab your Bible because your journey starts here.
