Fear Free Childbirth Podcast with Alexia Leachman
En podcast af Alexia Leachman
Kategorier:
78 Episoder
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Childbirth Self Efficacy with Sophie Fletcher
Udgivet: 16.3.2017 -
Why the ‘winging it’ birth plan sucks, with Shalome Stone
Udgivet: 9.3.2017 -
Expecting Multiples with Mars Lord
Udgivet: 2.3.2017 -
Cord Clamping – Why we need to Wait for White, with Amanda Burleigh
Udgivet: 23.2.2017 -
When all your worst birth fears come true
Udgivet: 9.2.2017 -
Taking the fear out of birth, with Hannah Dahlen & Kate Levett
Udgivet: 2.2.2017 -
Hannah’s Healing VBAC, with Birth Photograher Hannah Palamara
Udgivet: 26.1.2017 -
Birth, Midwifery & Women, with Independent Midwife Nicky Grace
Udgivet: 19.1.2017 -
Simone’s Fearless Birth in a Stream
Udgivet: 28.7.2016 -
Tora’s Fearless Birth Story from Sweden
Udgivet: 21.7.2016 -
Preparing your mindset for birth
Udgivet: 14.7.2016 -
Natasha’s conscious pregnancy and positive birth story
Udgivet: 7.7.2016 -
The difference between meditation and hypnosis, with Suzy Ashworth
Udgivet: 30.6.2016 -
Grief, Loss and Being Pregnant without a Mother
Udgivet: 23.6.2016 -
Fear of Needles & Injections
Udgivet: 16.6.2016 -
Fear of pain in birth
Udgivet: 26.5.2016 -
Lucy’s Primal Birth Story
Udgivet: 19.5.2016 -
Tokophobia; fear of childbirth
Udgivet: 12.5.2016 -
Closing the bones, babywearing and other birthing traditions with Sophie Messager
Udgivet: 5.5.2016 -
Hospital or home birth? Interview with Sonia Killik
Udgivet: 28.4.2016
The Fear Free Childbirth podcast is for parents-to-be who want to take the fear out of pregnancy, birth and beyond. The show is a mix of real-life positive stories, experts sharing their wisdom and Alexia sharing psychology insights to help you to get into a fearless mindset. Mindset is a key aspect that can help to you have a positive experience with all three, and it all starts with preparing for pregnancy and childbirth. One of the biggest fears parents-to-be face is the fear of the unknown. This is where this show can help. By learning more about what to expect, and how to handle it, you can lose one the fear and embrace the journey. It all started when Alexia experienced her first miscarriage and felt relief; she knew something was amiss. She had tokophobia, the extreme fear of pregnancy and birth, which is pretty terrifying. To help her cope with her pregnancy and the thought of the birth, Alexia developed a technique to get rid of her fears and anxieties. She went on to have two amazing births and she now teaches this technique to others that they too can overcome their fears and have the life they want. What started as a maternity leave project, is now an essential resource with tens of thousands now listening to Alexia’s podcast each month as they seek to lose The Fear and prepare for pregnancy, birth and motherhood. The podcast is credited with helping thousands of women around the world in having a positive birth experience. A empowered birth experience is the best way to start the parenting journey because it infuses you with strength and resilience. Alexia is the developer of the healing modality Head Trash Clearance, a coach, speaker, trainer and author of the books “Fearless Birthing: Clear your fears for a positive birth” and “Clear Your Head Trash: How to create clarity, peace and confidence in your life and work”. She works privately with people from all over the world, as well as supporting them with her online products and programs. Fear Free Childbirth is the online destination for women seeking to take the fear out of pregnancy and birth with fear-clearance meditations, online fear-clearance courses, professional training and specialist programs for overcoming tokophobia. Find out more at FearFreeChildbirth.com and Fearless-Birthing.com
