568 Episoder

  1. How To Reconnect With Your True Self & Live With Purpose with Kirsty Gallagher #565

    Udgivet: 17.6.2025
  2. BITESIZE | How To Begin Healing Your Past & How Trauma Impacts Your Physical Health | Dr Bessel van der Kolk #564

    Udgivet: 12.6.2025
  3. Rethinking Mental Health: What The Science Actually Says About Depression, The Side Effects of Antidepressants & Finding Balance with Professor Joanna Moncrieff #563

    Udgivet: 10.6.2025
  4. BITESIZE | 5 Food Tips to Heal Your Body, Boost Your Brain Health & Live Longer | Dr William Li #562

    Udgivet: 5.6.2025
  5. How To Gain Control Over Your Mind, The Healing Power of Discomfort & The True Essence of Happiness with Dr Alok Kanojia #561

    Udgivet: 3.6.2025
  6. BITESIZE | What Your Body Language Reveals & How to Become More Confident | Vanessa Van Edwards #560

    Udgivet: 29.5.2025
  7. From Stiffness to Stillness: How to Reset Your Body, Soothe Your Mind and Reclaim Your Energy with Lawrence van Lingen #559

    Udgivet: 27.5.2025
  8. BITESIZE | The Truth About Modern Anxiety & A Surprising Way To Find Joy and Meaning | Alain de Botton #558

    Udgivet: 22.5.2025
  9. Esther Perel: How to Feel More Connected, Respected And Valued At Work & Home #557

    Udgivet: 20.5.2025
  10. BITESIZE | How To Reinvent Your Life: 3 Powerful Habits That Really Work | Dr Rangan Chatterjee #556

    Udgivet: 15.5.2025
  11. How To Future-Proof Your Brain: Simple Daily Practices to Improve Focus, Energy, Memory, Mood & Emotional Wellbeing with Dr Daniel Amen #555

    Udgivet: 13.5.2025
  12. BITESIZE | How Smartphones Are Rewiring Our Brains | Jonathan Haidt #554

    Udgivet: 8.5.2025
  13. Why Medicine Has Gone Too Far, The Problem With Getting A Diagnosis & Why Early Detection Is Not Always A Good Thing with Dr Suzanne O'Sullivan #553

    Udgivet: 6.5.2025
  14. BITESIZE | The Bitter Truth About Sugar | Professor Robert Lustig #552

    Udgivet: 1.5.2025
  15. Silence as Medicine: How Moments of Stillness Transform Your Brain, Body & Emotional Health with Erling Kagge #551

    Udgivet: 29.4.2025
  16. BITESIZE | The 5 Minute Morning Habit To Reduce Stress, Overwhelm & Negative Thoughts | Dr Rangan Chatterjee #550

    Udgivet: 24.4.2025
  17. How To Break Unconscious Patterns, The Power of Meditation, The Truth About Dopamine & Creating Lasting Change with Dr Joe Dispenza #549

    Udgivet: 22.4.2025
  18. BITESIZE | Break Free From Burnout: How to Work Less and Get More Done | Cal Newport #548

    Udgivet: 17.4.2025
  19. How Your Breath Affects The Way You Burn Fat, The Importance Of A Daily 45 Minute Walk (With Your Mouth Shut!), The Pros And Cons Of Nasal Breathing & The Five Gear Breathing System That Will Transfor

    Udgivet: 15.4.2025
  20. BITESIZE | A Monk’s Guide To Finding Happiness, Cultivating Inner Peace & Slowing Down In A Fast-Paced World | Haemin Sunim #546

    Udgivet: 10.4.2025

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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

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