Feel Better, Live More with Dr Rangan Chatterjee
En podcast af Dr Rangan Chatterjee: GP & Author
576 Episoder
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BITESIZE | Do This Every Day to Reduce Stress, Boost Immunity & Increase Resilience | Dr Susanna Søberg #453
Udgivet: 16.5.2024 -
The Science of Rituals & How They Can Transform Our Health, Happiness and Relationships with Professor Michael Norton #452
Udgivet: 14.5.2024 -
BITESIZE | A 103-year-old Doctor’s #1 Secret to Health and Happiness | Dr Gladys McGarey #451
Udgivet: 9.5.2024 -
How To Eat To Boost Your Body’s Natural Defences & Avoid The Foods That Weaken Them with Dr William Li #450
Udgivet: 7.5.2024 -
BITESIZE | The Simple Habit to Manage Daily Stress and Overwhelm | Tony Riddle #449
Udgivet: 2.5.2024 -
A Proven Prescription for Health and Happiness: Why Being Able To Forgive Improves Your Physical & Mental Wellbeing with Dr Fred Luskin #448
Udgivet: 30.4.2024 -
BITESIZE | How To Heal Chronic Pain | Dr Howard Schubiner #447
Udgivet: 25.4.2024 -
Why Better Conversations Will Improve Your Health, Essential Skills To Enhance Your Relationships & Why Men Struggle To Open Up with Nihal Arthanayke #446
Udgivet: 23.4.2024 -
BITESIZE | The Simple Habit That Can Transform Your Life | Robert Greene #445
Udgivet: 18.4.2024 -
The New Science Of Memory, How to Remember What Matters & Why We're Designed To Forget with Dr Charan Ranganath #444
Udgivet: 16.4.2024 -
BITESIZE | Avoid These 3 Foods For Better Brain Health | Max Lugavere #443
Udgivet: 11.4.2024 -
How to Silence Your Inner Critic (and Why You Should) with Dr Kristin Neff (Re-Release) #442
Udgivet: 9.4.2024 -
BITESIZE | The #1 Lesson From The World’s Longest Scientific Study of Happiness | Robert Waldinger and Marc Schulz #441
Udgivet: 4.4.2024 -
Dr Gabor Maté: The 5 Life Lessons People Learn Too Late, Why We Should Stop Trying To Live Longer & How Curiosity Leads To Compassion #440
Udgivet: 2.4.2024 -
BITESIZE | How Your Brain Creates Your Conscious Reality | Professor Anil Seth #439
Udgivet: 29.3.2024 -
The Surprising Truth About Alcohol with Andy Ramage #438
Udgivet: 27.3.2024 -
BITESIZE | 3 Steps to Unlock Your Full Potential and Become Limitless | Jim Kwik #437
Udgivet: 22.3.2024 -
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
Udgivet: 20.3.2024 -
BITESIZE | Reduce Stress and Anxiety With These Powerful Breathing Practices | Dr Nicole Le Pera #435
Udgivet: 15.3.2024 -
Why Running Isn’t Bad For Your Knees, How To Exercise Without Pain & Move Faster (Without Even Trying!) with Helen Hall #434
Udgivet: 13.3.2024
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
