Feminist Wellness
En podcast af Béa Victoria Albina - Torsdage
331 Episoder
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Ep #303: Does This Relationship Serve Me?
Udgivet: 5.12.2024 -
Ep #302: How Emotional Outsourcing Leads to Financial Self-Sabotage with Paige Pritchard
Udgivet: 28.11.2024 -
Ep #301: Stronger Together - Post-Election Musings
Udgivet: 21.11.2024 -
Ep #300: 10 Keys to a Fully Embodied Life: Lessons from 300 Episodes
Udgivet: 14.11.2024 -
Ep #299: Sneaky Codependent, People-Pleasing, and Perfectionist Thoughts
Udgivet: 7.11.2024 -
Ep #298: The Difference Between Being Considerate and Codependent
Udgivet: 31.10.2024 -
Ep #297: Nervous System Reset
Udgivet: 24.10.2024 -
Ep #296: All About Anchored with Ali Zamora
Udgivet: 17.10.2024 -
Ep #295: Ultimatums vs. Boundaries & Challenging Conversations: Listener Q&A
Udgivet: 10.10.2024 -
Stop Overfunctioning Webinar October 15th, 2024 @ 8pm ET
Udgivet: 8.10.2024 -
Ep #294: Getting Anchored with Hedy
Udgivet: 3.10.2024 -
Ep #293: Bracing Tolerance vs. Intentional Tolerance
Udgivet: 26.9.2024 -
Ep #292: How to Break the Self-Abandonment Cycle
Udgivet: 19.9.2024 -
Ep #291: Break the Self-Abandonment Cycle and Reclaim Your Authentic Self
Udgivet: 12.9.2024 -
Ep #290: Getting Anchored with Mary Angione
Udgivet: 5.9.2024 -
Ep #289: Embracing the Grey Area: Breaking Free from the All-or-Nothing Trap
Udgivet: 29.8.2024 -
Ep #288: Remedies for Shame
Udgivet: 22.8.2024 -
Ep #287: Shame, the Nervous System, and Emotional Outsourcing: Exploring the Interconnections
Udgivet: 15.8.2024 -
Ep #286: How to Optimize Your Genes to Transform Your Health with Dr. Tyler Panzner
Udgivet: 8.8.2024 -
Mega-Super-Awesome Birthday Giveaway!
Udgivet: 3.8.2024
The Feminist Wellness podcast offers empowering holistic medicine, psychology and life coaching advice for smart women who believe they can live powerful, fulfilling lives with more self-worth, self-love, and true self-care. Equal parts nervous system science and witchy woo, Béa Victoria brings it all together to help you see how your socialization, conditioning, and family blueprint are keeping you feeling stuck in life. If you’re ready to shake the codependent, perfectionist, and people-pleasing thoughts that keep you searching for external validation, putting yourself last and everyone else’s needs and opinions of you first, this is the show for you. Download my free suite of meditations at https://beatrizalbina.com/free-meditations/ as a thank you for reviewing the show!
