543 Episoder

  1. Adapting to Stress and Building Trust In Self | Dr. David Rabin

    Udgivet: 17.2.2021

  2. Creating Opportunities, Resiliency, and Confidence | WNBA MVP, Nneka Ogwumike

    Udgivet: 10.2.2021

  3. The Factors That Make or Break a Business | Ankur Jain and Alex Fiance

    Udgivet: 3.2.2021

  4. Shift Your Perspective of What's Possible | Jimmy Chin

    Udgivet: 27.1.2021

  5. Overcoming Depression and Improving Mental Health | Olympic Runner, Alexi Pappas

    Udgivet: 20.1.2021

  6. Acceptance, Resiliency, and Gratitude | Artist, Henry Fraser

    Udgivet: 13.1.2021

  7. The Art of Mindfulness | Dr. Jack Kornfield

    Udgivet: 6.1.2021

  8. The Evolution of Diversity and Inclusion in the Workplace | Microsoft CDO, Lindsay-Rae McIntyre

    Udgivet: 30.12.2020

  9. Creating the Optimal Environment for People to Thrive | Performance Coach, Owen Eastwood

    Udgivet: 23.12.2020

  10. Build Meaningful, Sustainable Habits | James Clear

    Udgivet: 16.12.2020

  11. Refusing to Settle - Personally and Professionally | Lauryn and Michael Bosstick

    Udgivet: 9.12.2020

  12. Add Healthier and Happier Years to Your Life | Sergey Young

    Udgivet: 2.12.2020

  13. Decoding Disruptors: Race Forward

    Udgivet: 29.11.2020

  14. Why Our Senses Lie to Us | Dr. Donald Hoffman

    Udgivet: 25.11.2020

  15. The Dedication to Live with Integrity and Courage | Author, Glennon Doyle

    Udgivet: 18.11.2020

  16. The Body’s Incredible Potential to Heal Itself | Andrew Weil

    Udgivet: 11.11.2020

  17. The Power of Habit | Charles Duhigg

    Udgivet: 4.11.2020

  18. Conquering Oneself is the Only True Victory | Olympic Athlete, Tianna Bartoletta

    Udgivet: 28.10.2020

  19. Wes Pfiffner on Why Light Exposure is Fundamental to Wellbeing

    Udgivet: 21.10.2020

  20. Marshawn Lynch on Taking Care of Your Mentals

    Udgivet: 18.10.2020

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Dive into the minds of the world’s greatest athletes, leaders, thinkers, and doers with Dr. Michael Gervais—a high performance psychologist and world-renowned expert on the relationship between high performance and the mind. Dr. Gervais’s client roster includes Super Bowl winning NFL teams, Fortune 50 CEOs, Olympic medalists, internationally acclaimed artists, and more.On Finding Mastery, Dr. Gervais sits down with the best at what they do, like David Goggins, Brene Brown, Toto Wolff, soccer legend Abby Wambach, neuroscientist Dr. Andrew Huberman, and Microsoft CEO Satya Nadella — translating their life stories, mental skills, and personal practices into applicable tools you can use to unlock your potential.Walk with us to the edge of human possibility and learn what you are capable of. New episodes every Wednesday.

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