Flusterclux With Lynn Lyons: For Parents Who Worry
En podcast af Lynn Lyons LICSW, Robin Hutson - Fredage
286 Episoder
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The Anxiety Vaccine pt 2: What Parents Can Do Right Now
Udgivet: 29.1.2021 -
The Anxiety Vaccine: Can Parents Prevent Anxiety Disorders in their Kids?
Udgivet: 22.1.2021 -
Supporting Teens in the Pandemic: How They Need Us Most
Udgivet: 15.1.2021 -
Helping Kids With Shame & Self-Harm and the Parent Message in Pixar's Soul
Udgivet: 8.1.2021 -
The Most Powerful Resolution: Earning a Black Belt in Emotional Management
Udgivet: 1.1.2021 -
How Silliness and Laughter Can Be Your Best Parenting Tool
Udgivet: 25.12.2020 -
Tough Dynamics At The Holidays: Blended Families and Angry Teens
Udgivet: 22.12.2020 -
Covid's Excuse: The Family You Won't Miss This Holiday
Udgivet: 18.12.2020 -
Santaphobia: Why Santa Freaks Some Kids Out
Udgivet: 16.12.2020 -
Holiday Grief From COVID Chaos: A Pep Talk
Udgivet: 11.12.2020 -
Social Anxiety, Teens, And A Pandemic
Udgivet: 4.12.2020 -
Flusterclux: For Parents Who Worry
Udgivet: 29.11.2020 -
Unpacking your family's baggage about anger, grief, and worry
Udgivet: 27.11.2020 -
Reassurance Traps: How to Know When Anxiety Is In Control
Udgivet: 20.11.2020 -
What I Wish Everyone Knew About Gratitude
Udgivet: 13.11.2020 -
The Physical Symptoms of Anxiety: What You Need to Know
Udgivet: 6.11.2020 -
Listeners Ask: Difficult Mothers-in-law and Middle School Slobs
Udgivet: 30.10.2020 -
How to prevent depression and understand your risk factors
Udgivet: 23.10.2020 -
Election Anxiety: How Not to Scar Your Kids
Udgivet: 16.10.2020 -
How to Find A Good Child Therapist For Your Kid's Anxiety
Udgivet: 12.10.2020
Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/
