69 Episoder

  1. Ep 28: The Gift of ADHD: Expert Tips to Unlock the Power of an ADHD Brain

    Udgivet: 19.7.2023
  2. Ep 27: Two Steps Forward, One Step Back: 6 Tips for Becoming More Resilient in Life

    Udgivet: 28.6.2023
  3. Ep 26: Navigating Stress, Parenting, and the Brain: A Conversation with Dr. Alison Roy

    Udgivet: 14.6.2023
  4. Ep 25: Laziness vs. Executive Dysfunction: Expert Tips to Help Motivate Your Kids

    Udgivet: 24.5.2023
  5. Ep 24: Epidemics of Shame: How to Thrive with ADHD in the Healthcare Field

    Udgivet: 3.5.2023
  6. Ep 23: Parenting for Success: How to Nurture Executive Function Development in Early Childhood

    Udgivet: 19.4.2023
  7. Ep 22: Supporting Executive Function Skills in the Classroom: The BrainTracks Solution

    Udgivet: 5.4.2023
  8. Ep 21: Rethinking Your Thinking: How Cognitive Flexibility Can Improve Your Life and Relationships

    Udgivet: 9.3.2023
  9. Ep 20: Screen Time Sanity: Finding Balance in a Digital World (ft. Dr. Clifford Sussman)

    Udgivet: 22.2.2023
  10. Ep 19: Grief & Executive Function: How to Rebuild Your Life After Loss

    Udgivet: 8.2.2023
  11. Ep 18: Flipping the ADHD Narrative: How "The Disruptors" is Changing the Way We Talk About ADHD (ft. Nancy Armstrong)

    Udgivet: 18.1.2023
  12. Ep 17: Mental Health Strategies for a Happy & Successful College Experience

    Udgivet: 4.1.2023
  13. Ep 16: Improve Your Memory: Neuroscience Strategies for a Healthier Brain

    Udgivet: 14.12.2022
  14. Ep 15: Building Meaning: Life Lessons from an Executive Function Pioneer

    Udgivet: 30.11.2022
  15. Ep 14: 4 Steps to Build Time Management Strategies You'll Use for Life

    Udgivet: 9.11.2022
  16. Ep 13: How to Unlock the Superpowers of ADHD

    Udgivet: 26.10.2022
  17. Ep 12: How to Maintain Progress Through Times of Change

    Udgivet: 5.10.2022
  18. Ep 11: Procrastination: Why We Wait & What to Do About It

    Udgivet: 10.8.2022
  19. Ep 10: Living with Hidden ADHD: How to Transform Your Life After a Late Diagnosis

    Udgivet: 20.7.2022
  20. Ep 9: Teen Coping Skills: A Therapist's Guide to Conquering Stress & Anxiety

    Udgivet: 6.7.2022

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Focus Forward is a comprehensive guide to improving Executive Functions - the mental skills like time-management, task-initiation, organization, and emotional regulation that allow us to be successful. Whether you're a parent looking to better support your child, or are simply looking to improve your own Executive Function (EF) skills, this podcast is for you. We'll be having guests of all kinds on, including parents who've had success in improving their child's EF challenges, adults who have navigated executive dysfunction, and experts who specialize in treating these types of issues. Focus Forward is an Executive Function Podcast sponsored by Beyond BookSmart.

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