The Full Plate Podcast with Abbie Attwood, MS
En podcast af Full Plate by Abbie Attwood - Mandage
174 Episoder
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#148: Embodiment: What It Is, What It Isn't, and How We Come Home to Ourselves with Relational and Group Psychotherapist, Neathery Falchuk (Revisited)
Udgivet: 30.12.2024 -
#147: Health Anxiety, Coping with Uncertainty, and How Diet Culture Impacts Our Mental Health with Dr. Diana Gordon
Udgivet: 23.12.2024 -
#146: Dealing with Holiday Anxiety, Resting without Guilt, Responding to Food Judgement, and Setting Compassionate Boundaries
Udgivet: 16.12.2024 -
#145: The Path from Fitness Influencer to Eating Disorder, and Finding Self-Worth Beyond the Body with Mary Jelkovsky (of @maryscupoftea)
Udgivet: 9.12.2024 -
#144: Rethinking ARFID as Neurodivergence and Raising "Picky Eaters" with Kevin Green (of @kevindoesarfid)
Udgivet: 2.12.2024 -
#143: "What If I'm Just Uncomfortable Being Fat?" with Therapist Edie Stark and Fat Activist Sharon Maxwell (Part Two)
Udgivet: 25.11.2024 -
#142: Is Ozempic the End of Body Liberation? (Reasons to Stay Hopeful) with Therapist Edie Stark and Fat Activist Sharon Maxwell
Udgivet: 18.11.2024 -
#141: Processed Foods, Nutrition Misinformation, and the Elitism of Wellness with Shana Spence, RD (@thenutritiontea)
Udgivet: 11.11.2024 -
#140: On Election Anxiety, Body Image, and the Importance of Eating and Resting
Udgivet: 4.11.2024 -
#139: Should We Really Eat As Much Candy As We Want?
Udgivet: 28.10.2024 -
#138: There Is Strength In Letting Go with Nakeia Homer, Author of Habits for Healing
Udgivet: 21.10.2024 -
#137: Childless Cat Ladies, Dating Culture, and Why Thinness Won't Save Us with Chrissy King
Udgivet: 14.10.2024 -
#136: Coping with Photos That Trigger Body Shame & Comparison
Udgivet: 7.10.2024 -
#135: When Drinking Collides with Diet Culture, and Recovery Without Labels with Lael Atkinson
Udgivet: 30.9.2024 -
#134: Body Image as We Age: Navigating Perimenopause with Summer Innanen
Udgivet: 23.9.2024 -
#133: Q&A on Food Addiction, Managing IBS Symptoms, and Celiac Disease
Udgivet: 16.9.2024 -
#132: The Connection Between Perfectionism, Health Anxiety, and Orthorexia with Natalie Rose, Therapist & Coach
Udgivet: 9.9.2024 -
#131: No Pain, All Gain: Redefining Fitness on Your Terms with Jenna Werner, RD
Udgivet: 26.8.2024 -
#130: Let's Talk About...Emotional Eating and "Everything In Moderation" (Q&A Episode!)
Udgivet: 19.8.2024 -
#129: No, You Can’t "Eat Your Way" to Diabetes with Erin Phillips, RD & Diabetes Specialist
Udgivet: 12.8.2024
Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcast Abbie is @abbieattwoodwellness This show is ad-free and listener-supported. For bonus episodes and more content, join us on Patreon: http://www.patreon.com/fullplate abbieattwoodwellness.substack.com
