The Full Plate Podcast with Abbie Attwood, MS
En podcast af Full Plate by Abbie Attwood - Mandage
174 Episoder
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#14: Body Acceptance Beyond the Thin Ideal with Kelsie Jepsen
Udgivet: 11.4.2022 -
#13: How to Set Boundaries (part 2)
Udgivet: 4.4.2022 -
#12: Let's talk about boundaries (part 1)
Udgivet: 28.3.2022 -
#11: Special guest, food blogger Madeline Tague & her anti-diet journey
Udgivet: 21.3.2022 -
#10: What if anti-diet sounds extreme?
Udgivet: 14.3.2022 -
#9: Will leaving diet culture bring me joy?
Udgivet: 7.3.2022 -
#8: What is body grief?
Udgivet: 28.2.2022 -
#7: Will I keep gaining weight forever?
Udgivet: 21.2.2022 -
#6: How do I overcome my fear of weight gain?
Udgivet: 14.2.2022 -
#5: What does it mean to be anti-diet?
Udgivet: 7.2.2022 -
#4: What is diet culture?
Udgivet: 31.1.2022 -
#3: Diane's Story
Udgivet: 31.1.2022 -
#2: Abbie's Story
Udgivet: 31.1.2022 -
#1: Welcome to Full Plate!
Udgivet: 31.1.2022
Full Plate is a podcast about healing from diet culture, creating peace with food, reclaiming body autonomy and trust, and taking a weight-inclusive approach to our well-being. Each week, Abbie interviews guests or answers listener questions that explore our relationship to food and our bodies. Abbie is an anti-diet nutritionist with a master’s in nutrition and integrative health. She is also the founder and owner of Abbie Attwood Wellness, a virtual private practice dedicated to weight-inclusive care, food freedom, body image healing, and dismantling diet culture. Find Full Plate on Instagram @fullplate.podcast Abbie is @abbieattwoodwellness This show is ad-free and listener-supported. For bonus episodes and more content, join us on Patreon: http://www.patreon.com/fullplate abbieattwoodwellness.substack.com
