GirlTREK
En podcast af Morgan Dixon + Vanessa Garrison
245 Episoder
-
Special Edition | Prayer Trek | Day 3: PEACE
Udgivet: 17.10.2023 -
Special Edition | Prayer Trek | Day 2: JOY
Udgivet: 16.10.2023 -
Special Edition | Prayer Trek | Day 1: LOVE
Udgivet: 15.10.2023 -
Special Edition | Sisterhood Saturday | September 2, 2023
Udgivet: 11.9.2023 -
Special Edition | #DaughtersOf | Walk and Talk with Michelle Coltrane
Udgivet: 28.8.2023 -
Special Edition | Sisterhood Saturday | August 5, 2023
Udgivet: 8.8.2023 -
21 PLEASURE PRINCIPLES | Salute a Sister
Udgivet: 3.7.2023 -
21 PLEASURE PRINCIPLES | Day 20 | Zilpha Elaw
Udgivet: 30.6.2023 -
21 PLEASURE PRINCIPLES | Day 19 | Gloria Richardson
Udgivet: 29.6.2023 -
21 PLEASURE PRINCIPLES | Day 18 | Rosa Parks
Udgivet: 28.6.2023 -
21 PLEASURE PRINCIPLES | Day 17 | Myrlie Evers-Williams
Udgivet: 27.6.2023 -
21 PLEASURE PRINCIPLES | Day 16 | Wilma Rudolph
Udgivet: 26.6.2023 -
21 PLEASURE PRINCIPLES | Day 15 | Oshun
Udgivet: 23.6.2023 -
21 PLEASURE PRINCIPLES | Day 14 | Bessie Springfield
Udgivet: 22.6.2023 -
21 PLEASURE PRINCIPLES | Day 13 | Emma Dupree
Udgivet: 21.6.2023 -
21 PLEASURE PRINCIPLES | Day 12 | Lil Kim
Udgivet: 20.6.2023 -
21 PLEASURE PRINCIPLES | Day 11 | Naomi Sims
Udgivet: 16.6.2023 -
21 PLEASURE PRINCIPLES | Day 10 | Sharon Schaffer
Udgivet: 15.6.2023 -
21 PLEASURE PRINCIPLES | Day 9 | Mary McLeod Bethune
Udgivet: 14.6.2023 -
21 PLEASURE PRINCIPLES | Day 8 | Toni Cade Bambara
Udgivet: 12.6.2023
GirlTREK celebrates the power of Black women walking together for health and healing. Join us for walking meditations, wellness wisdom, and inspiring conversations with trailblazers changing the world one step at a time. From our popular Self-Care School program to stories from our million-strong sisterhood, we blend movement, joy, and ancestral wisdom in every episode. Whether you're starting your wellness journey or deepening your practice, GirlTREK delivers empowering content that meets you where you are. Walk with us and discover how simple, daily movement can transform your life.