Good Life Project
En podcast af Jonathan Fields / Acast
Kategorier:
1056 Episoder
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Science-backed Tools to Dial-down Stress | Dr. Jenny Taitz
Udgivet: 18.3.2024 -
How to Unwind Anxiety | Dr. Jud Brewer
Udgivet: 14.3.2024 -
How to Set Goals You Actually Achieve (and love along the way) | Jon Acuff
Udgivet: 11.3.2024 -
How to Rewrite the Narrative on Aging | Ashton Applewhite
Udgivet: 7.3.2024 -
Dismantling Anxiety & Generational Trauma Through Mindfulness | Dan Harris
Udgivet: 4.3.2024 -
The Stunning Science of Mind-Body Unity | Ellen Langer
Udgivet: 29.2.2024 -
The Science of Memory & How to Keep It | Charan Ranganath
Udgivet: 26.2.2024 -
How to Connect Quickly & Deeply With Anyone | Charles Duhigg
Udgivet: 22.2.2024 -
How to Hack Your Blood Sugar & Feel Amazing | Jessie Inchauspé
Udgivet: 19.2.2024 -
How to Feel Like You Matter | Isaac Prilleltensky
Udgivet: 15.2.2024 -
How to Make "Life-changing" Friendships (and why they matter) | Rhaina Cohen
Udgivet: 12.2.2024 -
How to Open Hearts & Change Minds | Blair Imani
Udgivet: 8.2.2024 -
How to Get the Sleep You Need (a Scientific Approach) | Chris Winter, MD
Udgivet: 5.2.2024 -
How to Bring More Pleasure into Life (and Sex) | Emily Nagoski
Udgivet: 1.2.2024 -
January Jumpstart | On Belonging
Udgivet: 29.1.2024 -
How to Reset Your Stress Response and Rewire Your Brain for Resilience with Harvard Expert Dr. Aditi Nerurkar
Udgivet: 25.1.2024 -
January Jumpstart | On Movement
Udgivet: 22.1.2024 -
A More Joyful & Less Regret-filled Way to Live | Leo Babauta
Udgivet: 18.1.2024 -
January Jumpstart | On Exquisite Attention
Udgivet: 16.1.2024 -
How Mindfulness Turned Down the Noise in My Head | Plus a Bonus Guided Mediation
Udgivet: 14.1.2024
What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Albom, Glennon Doyle & hundreds more. The New York Times says, "the show’s holistic approach to fulfillment is bound to resonate." Listen now! Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.
