Grounded Sleep Podcast
En podcast af David Gandelman
80 Episoder
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Episode #20: Yoga Nidra with Hilary Jackendoff
Udgivet: 24.6.2020 -
Episode #19: Deep Sleep with Meditation Teacher and Reiki Master Jamie Wozny
Udgivet: 14.4.2020 -
Episode #18: From Stressed to Rest
Udgivet: 6.4.2020 -
Episode #17: 7 Tips for Better Sleep with Dr. Jay Khorsandi
Udgivet: 24.3.2020 -
Episode #16: Healing Relationships in Sleep with Dr. Cat Meyer
Udgivet: 26.2.2020 -
Episode #15: 100 % Relaxation for Sleep
Udgivet: 14.1.2020 -
Episode #14: Enlightenment in The Stars
Udgivet: 6.11.2019 -
Episode #13: Off to Cloud 9
Udgivet: 25.9.2019 -
Episode #12: Recharge Your Energy Like a Pro
Udgivet: 3.9.2019 -
Episode #11: Letting Go of Busyness with Jordana Reim
Udgivet: 27.8.2019 -
Episode #10: The Four States of Consciousness
Udgivet: 21.8.2019 -
Episode #9: Dreaming The Future
Udgivet: 23.7.2019 -
Episode #8: Healing During Sleep
Udgivet: 26.6.2019 -
Episode #7: Unplug Mental Cords
Udgivet: 18.6.2019 -
Episode #6: Releasing Control and Deepening Into Rest
Udgivet: 30.4.2019 -
Episode #5: Releasing Stress
Udgivet: 16.4.2019 -
Episode #4: Astral Travel
Udgivet: 9.4.2019 -
Episode #3: The Grounded Sleep Origin Story and Letting Go of Problems Meditation
Udgivet: 26.3.2019 -
Episode #2: Vipassana for Sleep
Udgivet: 26.3.2019 -
Episode #1: Getting to Sleep with David Gandelman
Udgivet: 26.3.2019
Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: https://www.meditationschool.us/