429 Episoder

  1. 9: A soft coach, has soft clients

    Udgivet: 1.4.2020

  2. 8: How To Approach Your Resistance Band Workouts, Getting Uncomfortable, Forcing Adaptation

    Udgivet: 30.3.2020

  3. 7: Controlling Your Controllables, Who Should Consider PEDs, Friday Q&A

    Udgivet: 27.3.2020

  4. 6: Tiger King, How To Deal With Haters On Social Media, Starting An Online Fitness Business

    Udgivet: 25.3.2020

  5. 5: Interviewing With Mark Tomanek - How to manage time, The Importance of Communication, How To Control

    Udgivet: 23.3.2020

  6. 4: Deciphering Good Vs. Bad Info, How To Preserve Muscle Without A Gym, Q&A Frd

    Udgivet: 20.3.2020

  7. 3: Gyms are cancelled, shows are cancelled, what next, the mindset of a champion

    Udgivet: 18.3.2020

  8. 2: True Life Of A Sponsored Athlete

    Udgivet: 16.3.2020

  9. 1: Welcome To The Grow Or Die Podcast, Arnold Sports Festival Recap, Coronavirus and Bodybuilding

    Udgivet: 13.3.2020

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This show is where you can find anything you need to know about fitness and entrepreneurship. We mainly talk nutrition, training, supplementation, bodybuilding and really all things fitness. We'll also cover what it's like being a business owner, mindset and really whatever else we feel interested in talking about. Don't worry, we'll spill the tea because host Justin Mihaly isn't afraid to push a few buttons. This podcast is to help you grow because without growth, what else is there? @jmihaly_

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