Hack My Age
En podcast af Zora Benhamou - Mandage
231 Episoder
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209. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou
Udgivet: 25.6.2024 -
208. Do Women Really Need Testosterone? - Dr. Doug Lucas
Udgivet: 24.6.2024 -
207. Global HRT Costs, Improve Libido Without Testosterone, What Estradiol Does To The Skin? - Karen Martel
Udgivet: 17.6.2024 -
207. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou
Udgivet: 14.6.2024 -
206. How Much HRT Can You Take, When To Stop and Breast Cancer Patients - Dr. Daved Rosensweet
Udgivet: 10.6.2024 -
205. Menopause Weight Gain and My Personal Biohacks for Better Body Composition Part 1 – Zora Benhamou
Udgivet: 7.6.2024 -
204. Does Menopause Affect Our Pace of Aging, Biological Age Testing And Delaying Menopause - Hannah Went
Udgivet: 3.6.2024 -
203. Do Collagen Supplements Work, What Side NOT To Sleep On & Biohacking Skincare - Rachel Varga
Udgivet: 27.5.2024 -
202. Is Oral Estrogen Really That Bad, Best Way To Take Hormones and When To Start HRT - Dr. Daved Rosensweet
Udgivet: 20.5.2024 -
201. What Is Actually Inside Your Hormone Formulations - Dr. Christopher Shade
Udgivet: 17.5.2024 -
200. Debunking Food Myths, Surprising Facts About Microwaving, Frozen, Organic and Canned Foods - Dr. Sarah Ballantyne
Udgivet: 13.5.2024 -
199. What’s Better? Compounded or Pharmaceutical HRT for Menopause Hormones? - Carol Petersen
Udgivet: 6.5.2024 -
198. Filtering Menopause Media, Non-Hormonal Therapies & What Not To Do In Perimenopause - Jill Chmielewski
Udgivet: 29.4.2024 -
197. Supplement Industry Truths Revealed & How To Filter The Good Stuff - Leslie Kenny & Nichola Conlon
Udgivet: 22.4.2024 -
196. How an Older Sports Illustrated Model Ages Authentically - Jodi Harrison Bauer
Udgivet: 19.4.2024 -
195. Risks vs Benefits of HRT, Is Menopause Overmedicalized & Testing Hormones - Dr. Heather Hirsch
Udgivet: 15.4.2024 -
194. Advanced Non-Hormonal Biohacks for Menopause, Methylene Blue and High Dose Melatonin - John Lieurance
Udgivet: 8.4.2024 -
193. Critical Questions On Urine Tests, DUTCH and Menopause Testing Alternatives - Debbie Rice
Udgivet: 1.4.2024 -
192. Are You In Premenopause, Perimenopause, or Menopause? Learn The Difference - Zora Benhamou
Udgivet: 29.3.2024 -
191. Hormone Therapy Risks vs Benefits, What To Avoid and When To Start? - Karen Martel
Udgivet: 27.3.2024
Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our expert guests, hailing from all corners of the globe, share their insights on menopause, hormones, aging, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life. Tune in and unlock the keys to a vibrant unstoppable you! Support this podcast: https://podcasters.spotify.com/pod/show/hackmyage/support
