Hack My Age
En podcast af Zora Benhamou
Kategorier:
280 Episoder
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218. I Didn’t Have Menopause, Silent Killers and Global Menopause Misunderstandings - Zora Benhamou
Udgivet: 26.8.2024 -
217. Estrogen Weight Gain - Myth or Truth? - Rowan Sanderson
Udgivet: 19.8.2024 -
216. Travel Hacks, How To Pack, What I Take & The Most Important Tip For HRT - Zora Benhamou
Udgivet: 12.8.2024 -
215. Q and A: HRT weight gain, is bioidentical just marketing and what are compounded hormones? - Zora Benhamou
Udgivet: 5.8.2024 -
214. Top hormone disruptors, how to hack toxicity, DES & restoring hormone balance - Dr. Lindsey Berkson
Udgivet: 29.7.2024 -
213. How To Prepare For Your First Menopause Doctor Visit - Zora Benhamou
Udgivet: 22.7.2024 -
212. Menopause Treatments And Attitudes In Europe - Dr. Dorenda Van Dijken
Udgivet: 15.7.2024 -
211. Your Brain On And Off Hormones, Dementia Prevention, and The One Menopause Symptom You Didn’t Know About - Dr. Fiona Lovely
Udgivet: 8.7.2024 -
210. A Different Approach To Menopause Hormone Dosing, Is There Any Benefit To Cycling HRT? - Dr. Felice Gersh
Udgivet: 1.7.2024 -
209. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou
Udgivet: 25.6.2024 -
208. Do Women Really Need Testosterone? - Dr. Doug Lucas
Udgivet: 24.6.2024 -
207. Global HRT Costs, Improve Libido Without Testosterone, What Estradiol Does To The Skin? - Karen Martel
Udgivet: 17.6.2024 -
207. Menopause Weight Gain and My Personal Biohacks for Better Body Composition at 54 Part 2 – Zora Benhamou
Udgivet: 14.6.2024 -
206. How Much HRT Can You Take, When To Stop and Breast Cancer Patients - Dr. Daved Rosensweet
Udgivet: 10.6.2024 -
205. Menopause Weight Gain and My Personal Biohacks for Better Body Composition Part 1 – Zora Benhamou
Udgivet: 7.6.2024 -
204. Does Menopause Affect Our Pace of Aging, Biological Age Testing And Delaying Menopause - Hannah Went
Udgivet: 3.6.2024 -
203. Do Collagen Supplements Work, What Side NOT To Sleep On & Biohacking Skincare - Rachel Varga
Udgivet: 27.5.2024 -
202. Is Oral Estrogen Really That Bad, Best Way To Take Hormones and When To Start HRT - Dr. Daved Rosensweet
Udgivet: 20.5.2024 -
201. What Is Actually Inside Your Hormone Formulations - Dr. Christopher Shade
Udgivet: 17.5.2024 -
200. Debunking Food Myths, Surprising Facts About Microwaving, Frozen, Organic and Canned Foods - Dr. Sarah Ballantyne
Udgivet: 13.5.2024
Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
