Happiness 5 a day
En podcast af Gemma Bennett
Kategorier:
71 Episoder
-
Responding for happiness
Udgivet: 27.1.2015 -
Fear of being judged.
Udgivet: 26.1.2015 -
Who are you to play small?
Udgivet: 23.1.2015 -
Mindfulness Vs Anxiety
Udgivet: 22.1.2015 -
Hobbies feed your soul
Udgivet: 20.1.2015 -
Kindness is always fashionable
Udgivet: 19.1.2015 -
Mindfullness Guided Meditation
Udgivet: 16.1.2015 -
Connecting with yourself
Udgivet: 15.1.2015 -
Creating a powerful start to your day
Udgivet: 14.1.2015 -
Say nice things to yourself
Udgivet: 13.1.2015 -
Willingness To Change
Udgivet: 8.1.2015
Leading Wellness expert and 'facilitator of happiness' Gemma Bennett heads up a new upbeat podcast, giving you 5minutes of practical insight on how you can cultivate happiness in your everyday! Sharing tried and tested tips, tools, advice and thoughts based on her own professional therapeutic expertise, working to combat depression, anxiety, stress and emotional trauma and bring about empowerment and happiness globally.
