Momwell
En podcast af Erica Djossa - Onsdage
Kategorier:
261 Episoder
-
259: Handling Tricky Toddler Behavior with Dr. Cathryn Tobin, founder of Healthiest Baby
Udgivet: 8.1.2025 -
258: From the Vault: Emotional Regulation Skills for Moms with Dr. Amber Thornton, host of Know & Grow Podcast
Udgivet: 1.1.2025 -
257: From the Vault: Postpartum Rage vs. Parental Anger with Dr. Ashurina Ream, founder of Psyched Mommy
Udgivet: 25.12.2024 -
256: From the Vault: You’re Not an Angry Mom with Minna Dubin, author of Mom Rage: The Everyday Crisis of Modern Motherhood
Udgivet: 18.12.2024 -
255: Navigating Loneliness in Motherhood with Dr. Jody Carrington, Psychologist and Author
Udgivet: 11.12.2024 -
254: Pain Management During Shots for Kids with Dr. Jody Thomas, founder of Meg Foundation
Udgivet: 4.12.2024 -
253: Fed is Best and Formula Can Save Lives with Dr. Christie del Castillo-Hegyi, Co-Founder of Fed Is Best Foundation
Udgivet: 27.11.2024 -
252: Making Evidence Based Birth Decisions with Dr. Rebecca Dekker, Founder of Evidence Based Birth
Udgivet: 20.11.2024 -
251: Changing the Way We Value Care Work with Blessing Adesiyan, Founder & CEO of Mother Honestly Group Inc.
Udgivet: 13.11.2024 -
250: The Mental Load of Deciding What to Pack for School Lunch with Megan McNamee, MPH, RDN, Co-Founder of Feeding Littles
Udgivet: 6.11.2024 -
249: A New Approach to Developing Secure Attachment with Dr. Ann Kelley, co-founder of Therapist Uncensored
Udgivet: 30.10.2024 -
248: From the Vault: Setting Boundaries with In-laws and Family Members with Dr. Ashurina Ream, Founder of Psyched Mommy
Udgivet: 23.10.2024 -
247: The Stressed-Out Mom with Dr. Molly Dickens, Founder of The Maternal Stress Project
Udgivet: 16.10.2024 -
246: Understanding Options for Birth Control After Childbirth with Dr. Fran Haydanek, DO, FACOG
Udgivet: 9.10.2024 -
245: How to Get Paid During Maternity Leave in the US with Daphne Delvaux, Founder of Delvaux Law and the Mamattorney
Udgivet: 2.10.2024 -
244: The Importance of Emotional Learning as a Mom with Kelly Oriard & Callie Christensen, Co-Founders of Slumberkins
Udgivet: 25.9.2024 -
243: The Relationship Between Menopause and Mental Health with Dr. Mary Claire Haver
Udgivet: 18.9.2024 -
242: Navigating Stress and Relationship Conflict as Parents with Liz Earnshaw, Family and Marriage Therapist
Udgivet: 11.9.2024 -
241: Raising Securely Attached Kids with Eli Harwood, Licensed Therapist and Author
Udgivet: 4.9.2024 -
240: From The Vault: Navigating After School Restraint Collapse with Dr. Kristyn Sommer, Ph.D.
Udgivet: 28.8.2024
We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. If you’re struggling with motherhood, you’re not alone–and you’re not failing. On The Momwell Podcast, host and psychotherapist Erica Djossa teaches strategies to help you cope with the psychological and emotional load of motherhood and prioritize your mental health and wellbeing. Erica shares the best kept secrets of the therapy world and interviews other professionals (psychologists, pediatricians, psychiatrists, fertility specialists, lactation consultants, and more!) who provide their expertise to empower you on your motherhood journey.
