31 Episoder

  1. Healing the Father Wound

    Udgivet: 7.5.2024

  2. Communicating Your Needs in Love - Letting Him See YOU

    Udgivet: 26.4.2024

  3. What Ayahuasca Taught me About Anxiety

    Udgivet: 17.4.2024

  4. All Things Somatic Work for Anxious Attachment

    Udgivet: 5.4.2024

  5. Are you holding anger in your body?

    Udgivet: 22.3.2024

  6. Finding closure when they won't give it to you

    Udgivet: 7.3.2024

  7. BONUS: 5 Things I Did to Become Secure

    Udgivet: 18.2.2024

  8. Part 4: Anxious Attachment, Needs, and Manipulation...

    Udgivet: 27.10.2023

  9. Part 3: The Core Strategy for Healing Anxious Attachment

    Udgivet: 26.10.2023

  10. Part 1: Anxious Attachment Style Myths and Facts

    Udgivet: 26.10.2023

  11. Part 2: Mapping Your Unique Anxious Adaption

    Udgivet: 26.10.2023

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A podcast on Healing Anxious Attachment. I unpack the myths that keep you from healing, and share the road map and tools to become secure in love. Prepare to feel supported, resourced, and held as you learn about anxious attachment and what it actually looks like to heal. Send me your shifts, insights, or lightbulb moments! Join the Becoming Secure Library of tools, teachings, and practices for becoming more self confident, self-connected and self-loving https://www.instagram.com/elevatewithjo/ Connect with me on insta: https://www.instagram.com/elevatewithjo/ Or dive deeper into healing work https://elevatewithjo.my.canva.site/secure-love

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