324 Episoder

  1. Sexual Enlightenment & Meditation: Overcoming the Shame of Sex and Liberating Your Sexuality

    Udgivet: 1.6.2022
  2. The Power of Control, Overcoming Shame & Forgiving Yourself Again, Jamie Wright Shares Her Story About Domestic Violence During Pandemic

    Udgivet: 26.5.2022
  3. Pain to Power Series: How to Deal with Finances During Your Divorce Including Coping With Financial Abuse, with Jayne Wildish

    Udgivet: 20.5.2022
  4. What You Need To Know About Divorce Mediation & How It Works, with Louisa Whitney

    Udgivet: 18.5.2022
  5. Parenting Teenagers and Understanding Their Mindset, Menopause and Caring for Elderly Parents During Your Breakup, with Dr. Ben Webb

    Udgivet: 11.5.2022
  6. Mental Health Awareness Week: Top Tips For Coping With Negative Thoughts & Emotions

    Udgivet: 9.5.2022
  7. The Impact of Domestic Abuse on Children & Trauma Recovery, with António Castanho

    Udgivet: 4.5.2022
  8. A True Story of Finding a Unique but Powerful Way to Cope with Toxic Breakup

    Udgivet: 27.4.2022
  9. The Process of Trusting Yourself & Others Again After A Toxic & Abusive Relationship. Special Guest, Kute Blackson

    Udgivet: 20.4.2022
  10. Mind-Blowing Ways to Overcome Emotional Trauma

    Udgivet: 13.4.2022
  11. How to Identify Your Language of Love to Create a More Fulfilling Relationship?

    Udgivet: 11.4.2022
  12. A True Story of a Mum Leaving an Abusive Relationship and Not Seeing Her Kids for 5 Years

    Udgivet: 6.4.2022
  13. From A Guy’s Perspective: Dating, Infidelity, Attachment Styles & Effective Communication with Sean Galla of Men’s Group

    Udgivet: 30.3.2022
  14. Love Addiction & Trauma Bonding: Why People Bond to Those Who Hurt Them

    Udgivet: 23.3.2022
  15. How to Celebrate Mother's Day After a Breakup

    Udgivet: 22.3.2022
  16. How Meditation, Yoga and Pilates Can Help You Recover from Your Breakup, with Roberta Hughes

    Udgivet: 9.3.2022
  17. Happy International Women's Day! How You Can Help to #BreakTheBias

    Udgivet: 8.3.2022
  18. How to Manage the Divorce Process Without a Lawyer, with Bhavna Radia

    Udgivet: 7.3.2022
  19. How to Avoid the Financial Pitfalls of Divorce Including Being Financially Invisible and Staying in the Family Home Vs Pension, with Danni Hewson

    Udgivet: 4.3.2022
  20. Coercive Control, Children’s Voice & Injustices on Family Court: Breakup Recovery Retreat Webinar Part 3 with Natalie Page

    Udgivet: 2.3.2022

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The pain of heartbreak is real and can take your breath away. If you’re hurting or struggling with a break up and you’re feeling shocked, betrayed, devastated, and alone then this podcast is for you. You may feel sad, anxious, angry and worried about your uncertain future. If you’re on an emotional rollercoaster you may feel stuck and unable to let go, and yet desperate to move on at the same time. Now is the best time to minimize your own suffering in this process by listening in on the most empowering and helpful relationship advice available. Bestselling author and award winning host Sara Davison shares how you too can get on with your life to heal, grow and move from heartbreak to happiness once again.

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