HERself
En podcast af Abby and Amy - Mandage
277 Episoder
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77. HERself Expert: Dr. Mona (@pedsdoctalk), Pediatrician on Birth Trauma, Toddler Challenges, and Why Being a Happy Mom Matters For All
Udgivet: 24.5.2021 -
76. The Boundary Episode
Udgivet: 17.5.2021 -
75. HERself Expert: KC Rickerd (@milestones.and.motherhood) on Working Through Postpartum Anxiety and Celebrating the Ministones on the Way to Milestones
Udgivet: 10.5.2021 -
74. HERself Expert: Alyssa Miller, Dietitian, on Intuitive Eating, Food Freedom, and Establishing Healthy Habits in Childhood
Udgivet: 3.5.2021 -
73. Mom Rage
Udgivet: 26.4.2021 -
72. HERstory: Kat Herro on Her Infertility Journey and How to Support Others
Udgivet: 19.4.2021 -
71. HERself Expert: Dr. Ashurina Ream (PsychedMommy) on Body Image, Miscarriage, and Overcoming Overwhelm in Motherhood
Udgivet: 12.4.2021 -
70. Life's Big Transitions
Udgivet: 5.4.2021 -
69. HERstory: Elicia Shepard on Closing the Gap Between Stay at Home Moms and Working Moms
Udgivet: 29.3.2021 -
68. Editing Your Life
Udgivet: 22.3.2021 -
67. HERself Expert: Therapist Chasity Holcomb on Breaking Up with Mom Guilt and Letting Your Values Lead
Udgivet: 15.3.2021 -
66. Toxic Positivity
Udgivet: 8.3.2021 -
65. HERself Expert: Cameron Rogers, Financial Advisor on Why Women Need a Seat at the Money and Investment Table When Money and Investments are Being Discussed
Udgivet: 1.3.2021 -
64. Yellow Flags
Udgivet: 22.2.2021 -
63. Bring on the Men: On Dad Life and How to Make Your Partner Feel Loved
Udgivet: 15.2.2021 -
62. HERself Expert: Vanessa Marin, Sex Therapist. All of Your Sex Questions Answered PART 2
Udgivet: 8.2.2021 -
61. HERstory: Nina (Balkanina) on Gentle Parenting, Influencer Life, and Body Confidence
Udgivet: 1.2.2021 -
60. Minimizing Comparison to Maximize Your Life
Udgivet: 25.1.2021 -
59. HERself Expert: Dr. Marisa Franco on The Challenge and Triumphs of Adult Friendships
Udgivet: 18.1.2021 -
58. HERstory: Erin Barsness on Doing Life Your Own Way When it Comes to Motherhood, Marriage, and Budgeting
Udgivet: 11.1.2021
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
