HERself
En podcast af Abby and Amy - Mandage
277 Episoder
-
37. Mom Confessions
Udgivet: 24.8.2020 -
36. HERself Expert: Kara Loewentheil on Thought Work, Retraining Your Brain, and Finding Your Keys to Life
Udgivet: 17.8.2020 -
35. Apologizing Correctly Isn't Easy, Let's Talk About It
Udgivet: 10.8.2020 -
34. HERself Expert: Melainie Rogers on Diet Culture, Disordered Eating, and Navigating These Subjects with Your Kids
Udgivet: 3.8.2020 -
33. Bring on the Men: Our Husbands on Dad Life, Discipline, and Being True Partners
Udgivet: 27.7.2020 -
32. HERstory: Author Colby Johnson on Tips and Truths for Being a Supportive Partner and Staying Connected While Parenting
Udgivet: 20.7.2020 -
31. Navigating Friendships in a Busy Season
Udgivet: 13.7.2020 -
30. HERstory: Jacquelyn Brennan on Infertility, Parenthood, and Owning a Business With Your Spouse
Udgivet: 6.7.2020 -
29. Making Self Care a Priority
Udgivet: 29.6.2020 -
28. A Conversation on Race and the Influencer World
Udgivet: 22.6.2020 -
27. HERself Expert: Dr. Ashurina Ream (PsychedMommy) on Anxiety, Depression and the Mental Load of Motherhood
Udgivet: 15.6.2020 -
26. HERself Expert: Tiffany Aliche (The Budgetnista) on Budgeting, Investing, and How to Teach Your Kids About Finances
Udgivet: 8.6.2020 -
25. HERstory: Elena Blair on Infidelity, Divorce, and Unexpected Endings
Udgivet: 1.6.2020 -
24. The Power of No
Udgivet: 25.5.2020 -
23. Maxed Out
Udgivet: 18.5.2020 -
22. The Best Ways To Support When A Loved One Needs You
Udgivet: 11.5.2020 -
21. HERself Expert: Vanessa Marin, Sex Therapist. All of Your Sex Questions, Answered.
Udgivet: 4.5.2020 -
20. Mailbag: Your Questions Answered
Udgivet: 27.4.2020 -
19. HERself Expert: Krystle Howald, Physical Therapist, Business Owner, Mom of 3, on ALL Things Pregnancy and Postpartum
Udgivet: 20.4.2020 -
18. Bring on the Men: The State of Our Unions
Udgivet: 13.4.2020
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
