HERself
En podcast af Abby and Amy - Mandage
Kategorier:
251 Episoder
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231. Simplify Your Life with Robyn Conley Downs
Udgivet: 29.4.2024 -
230. Managing Family Life Like a Team with Michael Perry
Udgivet: 22.4.2024 -
229. My Partner Feels Like a Roommate, Now What? with Sheina Schochet from @loveafterbaby
Udgivet: 15.4.2024 -
228. Dr. Gloria Han Shares Her Best Practices for Mindfulness in Motherhood
Udgivet: 8.4.2024 -
227. How to Nourish Ourselves Even When We're Low on Time & Energy with Shanna Hutcheson
Udgivet: 1.4.2024 -
226. Gain Confidence in Politics with Reena Ninan
Udgivet: 25.3.2024 -
225. How to Truly Find Your Happiness with Gretchen Rubin
Udgivet: 18.3.2024 -
224. How to Stop Taking Things Personally
Udgivet: 11.3.2024 -
223. Bring on the Men: Vasectomies, Intimacy, Sharing the Load - Oh My!
Udgivet: 4.3.2024 -
222. The First Steps to Making a Career Change with Madelyn Mackie
Udgivet: 26.2.2024 -
221. Jessica Pan on Making Friendships as an Introvert
Udgivet: 19.2.2024 -
220. How to Find Your Confidence + Our Relationship with Alcohol
Udgivet: 12.2.2024 -
219. Jeanelle Teves on Being a Working Parent Both Inside and Outside the Home
Udgivet: 5.2.2024 -
218. Pam Beron With Support for Special Needs Parents
Udgivet: 29.1.2024 -
217. Erica Neuman on How to Talk to Your Kids About Money
Udgivet: 22.1.2024 -
216. Vibe Check This Year
Udgivet: 15.1.2024 -
215. Elisabeth Emmerich on the Power of Play Based Therapy with Children
Udgivet: 8.1.2024 -
214. Unlocking the Secrets of Women's Health with Christine Yu
Udgivet: 1.1.2024 -
213. Greatest Hits: HERself Expert: Kristin Neff on Self Compassion and Calming Your Mean Inner Critic
Udgivet: 25.12.2023 -
212. What to Do When Your Partner is in a Bad Mood
Udgivet: 18.12.2023
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
