Highly Sensitive Soul Podcast (for HSPs)
En podcast af Lisa Matthews
42 Episoder
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21. Thriving as a Highly Sensitive Leader - with Muriel Kosovsky, Coach for Highly-Sensitive Leaders
Udgivet: 8.10.2021 -
20. 5 Common Challenges for Highly Sensitive Entrepreneurs (with tips to navigate them :)
Udgivet: 22.9.2021 -
19. Inclusion, Belonging, & Avoiding Emotional Burnout as an HSP Activist with Anvita Akkur, Inclusion & Belonging Coach
Udgivet: 15.9.2021 -
18. Are you sound sensitive? 10 Sound Strategies for Highly Sensitive People
Udgivet: 20.8.2021 -
17. The Value of Slowness
Udgivet: 15.7.2021 -
16. 6 Self-Care Skills for Summer for Highly Sensitive People
Udgivet: 24.6.2021 -
15. Intro to Astrology, Eclipses, & Summer Solstice with Courtney Burns, Astrologist
Udgivet: 9.6.2021 -
14. Creating an Intentional and Sustainable Life as a Highly Sensitive Person
Udgivet: 20.5.2021 -
13. Herbal Medicine, Highly Sensitive People, and our Innate Superpowers with Marie Zak, Clinical Herbalist
Udgivet: 6.5.2021 -
12. My Spiritual Emergency: Greatest Gifts & Hardest Lessons
Udgivet: 13.4.2021 -
11. Intro to Craniosacral Therapy and Dipping into the Quantum Field with Megan S. Martin, Registered Craniosacral Therapist
Udgivet: 28.3.2021 -
10. Reclaiming the Wisdom of our Menstrual Cycles
Udgivet: 11.3.2021 -
9. Rethinking Energetic Boundaries with Aaron Banfield, Registered Acupuncturist & Qi Gong Teacher
Udgivet: 25.2.2021 -
8. Collective Card Reading - February 12, 2021
Udgivet: 13.2.2021 -
7. Body-Based Guided Meditation: Softness & Ease in Your Belly, Jaw, and Shoulders
Udgivet: 1.2.2021 -
6. Digital Distraction, Focus, and Soul Work for Highly Sensitives
Udgivet: 23.1.2021 -
5. Easing Overwhelm Series: Energetic Plant Medicine and Flower Essences for Overwhelm
Udgivet: 16.1.2021 -
4. Easing Overwhelm Series: Inner Rhythms (Beyond a Morning Practice)
Udgivet: 8.1.2021 -
3. Easing Overwhelm Series: Soothing Sensation
Udgivet: 4.1.2021 -
2. Easing Overwhelm Series: Transition Time
Udgivet: 1.1.2021
For Highly Sensitive Souls on a conscious journey of discovering their gifts and their purpose while building an intentional life. For those who are curious about both the science and spirituality behind being a Highly Sensitive Person (or HSP). Weaving this knowledge to create tools, practices, and rituals to support your unique self. Did you know that about 1 in 5 people are considered Highly Sensitive? And most of them don’t even know it. That’s why I’m on a mission to teach Highly Sensitive People their own inner healing practices, connecting them to the wisdom of their body, and to their own intuition, so that they can thrive in their lives. Let's change the conversation around being Highly Sensitive, from one of being told we’re “too sensitive” and instead leaning into the gifts that come with this wonderful trait. Covering topics from energy healing to entrepreneurship , from Nature’s wisdom to the nervous system, we’ll be taking both a broad look and a deep dive at what it means to thrive as a Highly Sensitive Soul. Join me on each episode for a journey of healing and awakening as we connect to our roots, our hearts, and our soul paths.
