Holistic Life Navigation

320 Episoder

1. [Ep. 119] The Myth of Normal w/ Daniel Maté

   Udgivet: 9.11.2022
2. [Bonus Episode] Finding Safety in the Midst of Global Events

   Udgivet: 6.11.2022
3. [Ep. 118] Creating Compassionate Prisons w/ Fritzi Horstman

   Udgivet: 30.10.2022
4. [Ep. 117] Navigating Pleasure as a Resource for Healing Trauma

   Udgivet: 23.10.2022
5. [Ep. 116] The HLN Team Talks About Media, Capacity, & Fried Chicken

   Udgivet: 16.10.2022
6. [Ep. 115] Navigating Feeling the Present Moment to Find Ease & Joy

   Udgivet: 9.10.2022
7. [Ep. 114] How Covid Became Our Teacher w/ Steve Rasovsky

   Udgivet: 2.10.2022
8. [Ep. 113] Navigating How To Heal Procrastination

   Udgivet: 25.9.2022
9. [Ep. 112] James Olivia: Do I Have the Capacity to Not Know You?

   Udgivet: 18.9.2022
10. [Ep. 111] Navigating How to Keep My Boundaries While Releasing My Story about You

    Udgivet: 11.9.2022
11. [Ep. 110] The Biology of Trauma w/ Dr. Aimie Apigian

    Udgivet: 4.9.2022
12. [Ep. 109] Navigating How I Can Love You & Not Be Nourished By You

    Udgivet: 28.8.2022
13. [Ep. 108] Triggered but Beautiful w/ Marika Malaea

    Udgivet: 21.8.2022
14. [Ep. 107] Navigating "Empath" as a Trauma Response

    Udgivet: 14.8.2022
15. [Ep. 106] Decolonizing Time: How We Relate to Place w/ Ixchel Lunar

    Udgivet: 7.8.2022
16. [Ep. 105] Building Capacity For Healing w/ Eileen Knott

    Udgivet: 31.7.2022
17. [Ep. 104] Nourishing Our Bodies with Oatstraw w/ Aemen Bell

    Udgivet: 24.7.2022
18. [Ep. 103] Navigating Attunement: Feeling the Now Instead of Bypassing

    Udgivet: 17.7.2022
19. [Ep. 102] Healing Through Self-Relating w/ Maureen Gallagher

    Udgivet: 10.7.2022
20. [Ep. 101] Navigating Numbness | Luis Mojica

    Udgivet: 3.7.2022