How to: Fitness
En podcast af Michael Ulloa and Kate Lyman - Mandage
38 Episoder
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17 | The History of Dieting: A Cultural Obsession
Udgivet: 4.9.2023 -
16 | Q&A: Myth Busting
Udgivet: 28.8.2023 -
15 | What Is Gut Health? Anxiety, Supplements, and Leaky Gut
Udgivet: 21.8.2023 -
14 | The Genetics of Body Weight, DNA Testing, and the Future of Health with Dr. Giles Yeo
Udgivet: 14.8.2023 -
13 | Q&A: Supplements
Udgivet: 7.8.2023 -
12 | Is Food Addiction Real? Exploring Hyperpalatable Foods & Their Impact
Udgivet: 31.7.2023 -
11 | From Hope to Harm: The Hazards of Slimming World
Udgivet: 23.7.2023 -
10 | Q&A: Strength Training
Udgivet: 15.7.2023 -
9 | Organic Foods: Debunking Myths and Unveiling Truths
Udgivet: 3.7.2023 -
8 | AI in Fitness: Is Artificial Intelligence the End of Personal Training?
Udgivet: 28.6.2023 -
7 | Q&A: Performance Nutrition
Udgivet: 23.6.2023 -
6 | The Whitewashing of Healthful Eating: The Cultural Void in "Healthy" Foods
Udgivet: 20.6.2023 -
5 | Orthorexia: How Our Obsession With Healthy Eating Is Making Us Unhealthy
Udgivet: 12.6.2023 -
4 | The Ozempic Revolution: Exploring the Soaring Popularity of GLP-1 Drugs
Udgivet: 1.6.2023 -
3 | Exploring Fatphobia and Breaking Barriers in the Running World with Martinus Evans
Udgivet: 31.5.2023 -
2 | Fit & Flawed: Unraveling the Dark Side of MLMs in Fitness
Udgivet: 30.5.2023 -
1 | Meet Your Hosts: Michael Ulloa and Kate Lyman
Udgivet: 29.5.2023 -
Trailer
Udgivet: 18.5.2023
What's the history behind MLMs? How is technology changing our fitness? How have beauty standards evolved over the past few decades? Veterans of the fitness industry, Michael Ulloa and Kate Lyman, bring you a brand new podcast that's all about about busting common fitness and nutrition myths, helping you separate fact from fiction, and providing you with practical, evidence-based information in a wellness space overrun with misinformation.