How To Meditate: A Beginner's Guide to Peace

En podcast af Yuttadhammo Bhikkhu

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Kategorier:

Religion og spiritualitet

6 Episoder

  1. Chapter Six: Daily Life

    Udgivet: 3.12.2020

  2. Chapter Five: Mindful Prostration

    Udgivet: 3.12.2020

  3. Chapter Four: Fundamentals

    Udgivet: 3.12.2020

  4. Chapter Three: Walking Meditation

    Udgivet: 3.12.2020

  5. Chapter Two: Sitting Meditation

    Udgivet: 3.12.2020

  6. Chapter One: What is Meditation?

    Udgivet: 3.12.2020

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This audio book is meant to serve as an introduction on how to meditate for those with little or no experience in the practice of meditation, as well as those who are experienced in other types of meditation but interested in learning the practice of Satipatthana meditation.