Huberman Lab

En podcast af Scicomm Media

258 Episoder

  1. How to Control Your Metabolism by Thyroid & Growth Hormone

    Udgivet: 26.4.2021
  2. How Hormones Control Hunger, Eating & Satiety

    Udgivet: 19.4.2021
  3. How to Optimize Testosterone & Estrogen

    Udgivet: 12.4.2021
  4. The Science of Sexual Development

    Udgivet: 5.4.2021
  5. The Science of Emotions & Relationships

    Udgivet: 29.3.2021
  6. How to Increase Motivation & Drive

    Udgivet: 22.3.2021
  7. How Foods and Nutrients Control Our Moods

    Udgivet: 15.3.2021
  8. Master Stress: Tools for Managing Stress & Anxiety

    Udgivet: 8.3.2021
  9. Control Pain & Heal Faster with Your Brain

    Udgivet: 1.3.2021
  10. Optimize Your Brain with Science-based Tools

    Udgivet: 22.2.2021
  11. How to Learn Faster by Using Failures, Movement & Balance

    Udgivet: 15.2.2021
  12. How to Focus to Change Your Brain

    Udgivet: 8.2.2021
  13. Understanding and Using Dreams to Learn and to Forget

    Udgivet: 1.2.2021
  14. How to Defeat Jet Lag, Shift Work & Sleeplessness

    Udgivet: 25.1.2021
  15. Using Science to Optimize Sleep, Learning & Metabolism

    Udgivet: 18.1.2021
  16. Master Your Sleep & Be More Alert When Awake

    Udgivet: 11.1.2021
  17. How Your Brain Works & Changes

    Udgivet: 4.1.2021
  18. Welcome to the Huberman Lab Podcast

    Udgivet: 21.12.2020

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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