Huberman Lab
En podcast af Scicomm Media
258 Episoder
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How to Control Your Metabolism by Thyroid & Growth Hormone
Udgivet: 26.4.2021 -
How Hormones Control Hunger, Eating & Satiety
Udgivet: 19.4.2021 -
How to Optimize Testosterone & Estrogen
Udgivet: 12.4.2021 -
The Science of Sexual Development
Udgivet: 5.4.2021 -
The Science of Emotions & Relationships
Udgivet: 29.3.2021 -
How to Increase Motivation & Drive
Udgivet: 22.3.2021 -
How Foods and Nutrients Control Our Moods
Udgivet: 15.3.2021 -
Master Stress: Tools for Managing Stress & Anxiety
Udgivet: 8.3.2021 -
Control Pain & Heal Faster with Your Brain
Udgivet: 1.3.2021 -
Optimize Your Brain with Science-based Tools
Udgivet: 22.2.2021 -
How to Learn Faster by Using Failures, Movement & Balance
Udgivet: 15.2.2021 -
How to Focus to Change Your Brain
Udgivet: 8.2.2021 -
Understanding and Using Dreams to Learn and to Forget
Udgivet: 1.2.2021 -
How to Defeat Jet Lag, Shift Work & Sleeplessness
Udgivet: 25.1.2021 -
Using Science to Optimize Sleep, Learning & Metabolism
Udgivet: 18.1.2021 -
Master Your Sleep & Be More Alert When Awake
Udgivet: 11.1.2021 -
How Your Brain Works & Changes
Udgivet: 4.1.2021 -
Welcome to the Huberman Lab Podcast
Udgivet: 21.12.2020
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.