351 Episoder

  1. The Science of Creativity & How to Enhance Creative Innovation

    Udgivet: 19.12.2022
  2. LIVE EVENT Q&A: Dr. Andrew Huberman at Beacon Theatre in New York

    Udgivet: 14.12.2022
  3. Tools for Hormone Optimization in Males | Dr. Kyle Gillett

    Udgivet: 12.12.2022
  4. AMA #2: Improve Sleep, Reduce Sugar Cravings, Optimal Protein Intake, Stretching Frequency & More

    Udgivet: 8.12.2022
  5. Using Caffeine to Optimize Mental & Physical Performance

    Udgivet: 5.12.2022
  6. Navigating Conflict, Finding Purpose & Maintaining Drive | Dr. Lex Fridman

    Udgivet: 28.11.2022
  7. Diet & Nutrition for Mental Health | Dr. Chris Palmer

    Udgivet: 21.11.2022
  8. Science-Based Tools for Increasing Happiness

    Udgivet: 14.11.2022
  9. LIVE EVENT Q&A: Dr. Andrew Huberman at The Wiltern in Los Angeles

    Udgivet: 9.11.2022
  10. The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

    Udgivet: 7.11.2022
  11. AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More

    Udgivet: 2.11.2022
  12. How Meditation Works & Science-Based Effective Meditations

    Udgivet: 31.10.2022
  13. The Science of Learning & Speaking Languages | Dr. Eddie Chang

    Udgivet: 24.10.2022
  14. Fitness Toolkit: Protocol & Tools to Optimize Physical Health

    Udgivet: 17.10.2022
  15. Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams

    Udgivet: 10.10.2022
  16. The Effects of Cannabis (Marijuana) on the Brain & Body

    Udgivet: 3.10.2022
  17. Biology & Treatments for Compulsive Behaviors & Binge Eating | Dr. Casey Halpern

    Udgivet: 26.9.2022
  18. Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping

    Udgivet: 19.9.2022
  19. The Biology of Aggression, Mating, & Arousal | Dr. David Anderson

    Udgivet: 12.9.2022
  20. Focus Toolkit: Tools to Improve Your Focus & Concentration

    Udgivet: 5.9.2022

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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