Huberman Lab
En podcast af Scicomm Media
352 Episoder
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The Science & Practice of Perfecting Your Sleep | Dr. Matt Walker
Udgivet: 2.8.2021 -
How to Optimize Your Brain-Body Function & Health
Udgivet: 26.7.2021 -
Machines, Creativity & Love | Dr. Lex Fridman
Udgivet: 19.7.2021 -
Maximizing Productivity, Physical & Mental Health with Daily Tools
Udgivet: 12.7.2021 -
The Science of Hearing, Balance & Accelerated Learning
Udgivet: 5.7.2021 -
Understanding & Healing the Mind | Dr. Karl Deisseroth
Udgivet: 28.6.2021 -
How Smell, Taste & Pheromone-Like Chemicals Control You
Udgivet: 21.6.2021 -
The Science of Vision, Eye Health & Seeing Better
Udgivet: 14.6.2021 -
How to Build Endurance in Your Brain & Body
Udgivet: 7.6.2021 -
Science of Muscle Growth, Increasing Strength & Muscular Recovery
Udgivet: 31.5.2021 -
How to Lose Fat With Science-Based Tools
Udgivet: 24.5.2021 -
How to Learn Skills Faster
Udgivet: 17.5.2021 -
Supercharge Exercise Performance & Recovery with Cooling
Udgivet: 10.5.2021 -
Boost Your Energy & Immune System with Cortisol & Adrenaline
Udgivet: 3.5.2021 -
How to Control Your Metabolism by Thyroid & Growth Hormone
Udgivet: 26.4.2021 -
How Hormones Control Hunger, Eating & Satiety
Udgivet: 19.4.2021 -
How to Optimize Testosterone & Estrogen
Udgivet: 12.4.2021 -
How Hormones Shape Sexual Development
Udgivet: 5.4.2021 -
The Science of Emotions & Relationships
Udgivet: 29.3.2021 -
How to Increase Motivation & Drive
Udgivet: 22.3.2021
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
