Hurt to Healing: Mental Health & Wellbeing

118 Episoder

1. HEALING 101: The harsh reality of binge eating with Dr Sarah Dorsanjh

   Udgivet: 23.3.2023
2. Thomasina Miers on how food ultimately became her medicine

   Udgivet: 21.3.2023
3. HEALING 101: How psychedelics could improve mental health with Dr Brent Turnipseed

   Udgivet: 16.3.2023
4. Shaun Flores on why we need to destigmatise OCD

   Udgivet: 14.3.2023
5. HEALING 101: Lisa Williams on the benefits of compassionate based CBT

   Udgivet: 9.3.2023
6. Lisa Bilyeu on building your confidence and overcoming your insecurities

   Udgivet: 7.3.2023
7. HEALING 101: Dr David Sturgeon on supporting the mental health of students

   Udgivet: 2.3.2023
8. Poppy Jaman on changing the conversation around mental health in the workplace

   Udgivet: 28.2.2023
9. HEALING 101: The many benefits of functional medicine with Deirdre Nazareth

   Udgivet: 23.2.2023
10. Marisa Peer on the importance of knowing you are enough

    Udgivet: 21.2.2023
11. HEALING 101: How to transform your relationship with alcohol with Emily Syphas

    Udgivet: 16.2.2023
12. Anne Robinson on her inspiring recovery from alcoholism

    Udgivet: 14.2.2023
13. HEALING 101: How to feel more resilient to life's challenges with Dr Sam Akbar

    Udgivet: 9.2.2023
14. Rosie Pye on how her career led to her suffering from PTSD

    Udgivet: 7.2.2023
15. HEALING 101: Eating disorders and loneliness with Dr Ariele Noble

    Udgivet: 2.2.2023
16. Hope Virgo on finding the courage to beat her anorexia

    Udgivet: 31.1.2023
17. HEALING 101: How EMDR therapy can help with mental health disorders

    Udgivet: 26.1.2023
18. Rachel Kelly on being struck down with life threatening depression

    Udgivet: 24.1.2023
19. HEALING 101: CBT made simple with Dr Tom Graham

    Udgivet: 19.1.2023
20. Ruby Wax on how mindfulness helped her through bouts of depression

    Udgivet: 17.1.2023