300 Episoder

  1. Episode 240: Pareto’s Principle (the 80/20 Rule) - A Powerful Mindset for ADHD Brains

    Udgivet: 26.2.2024

  2. Episode 239: Perfectionism, Imposter Syndrome, Decisions, & ADHD Acceptance

    Udgivet: 19.2.2024

  3. Episode 238: Why It's Hard To Follow Through On A Plan & What To Do About It

    Udgivet: 12.2.2024

  4. Episode 237: ADHD Email Management Tips To Master Your Inbox

    Udgivet: 5.2.2024

  5. Episode 236: How To Categorize Emails and Manage Your Inbox to Reduce Stress

    Udgivet: 29.1.2024

  6. Episode 235: The Power of Solution Focused Questions for an ADHD Brain

    Udgivet: 22.1.2024

  7. Episode 234: Hyperfocus in Adults with ADHD - The Ultimate Guide

    Udgivet: 15.1.2024

  8. Episode 233: Goal Setting & Planning to 'Fail' for Adults with ADHD

    Udgivet: 8.1.2024

  9. Episode 232: A New Year Reflection Playlist for the ADHD Brain

    Udgivet: 1.1.2024

  10. Episode 231: An ADHD Guide to Creating Structure During Holidays

    Udgivet: 25.12.2023

  11. Episode 230: How to Improve Emotional Awareness with ADHD

    Udgivet: 18.12.2023

  12. Episode 229: 10 Reasons for ADHD Emotional Disconnect

    Udgivet: 11.12.2023

  13. Episode 228: 4 Sneaky ADHD Thoughts and How To Rethink Them

    Udgivet: 4.12.2023

  14. Episode 227: 3 Ways ADHD Time Perception Impacts Planning

    Udgivet: 27.11.2023

  15. Episode 226: Narrowing Focus Leads To Easier Decision Making and Creativity

    Udgivet: 20.11.2023

  16. Episode 225: How To Simplify The Holidays When You Have ADHD

    Udgivet: 13.11.2023

  17. Episode 224: The ADHD Not To Do List - Holiday Edition

    Udgivet: 6.11.2023

  18. Episode 223: 8 Play Personalities and ADHD

    Udgivet: 30.10.2023

  19. Episode 222: How To Deal With An Unpredictable Work Schedule - 6 Tips

    Udgivet: 23.10.2023

  20. Episode 221: What is ADHD Paralysis?

    Udgivet: 16.10.2023

4 / 15

How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I’m Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD tendencies, or you simply want to take your productivity to the next level, this podcast is for you. Are you busy being awesome?

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