Inside Exercise

89 Episoder

1. #49 - Remarkable benefits of exercise in myopathy patients with Dr Mark Tarnopolsky

   Udgivet: 8.6.2023
2. #48 - Dr David Costill: Legend of exercise physiology and human performance

   Udgivet: 29.5.2023
3. #47 - Speed-duration relationship across the animal kingdom with Dr Mark Burnley

   Udgivet: 21.5.2023
4. #46 - What are we polarizing in polarized endurance training? Dr Stephen Seiler

   Udgivet: 14.5.2023
5. #45 - From heat shock doc to kettlebells with Dr Pope Moseley

   Udgivet: 6.5.2023
6. #44 - The science of sports injuries and how to prevent and treat them with Dr Kristian Thorborg

   Udgivet: 30.4.2023
7. #43 - The importance of exercise in space with Dr Scott Trappe

   Udgivet: 24.4.2023
8. #42 - Circadian rhythms, exercise and type 2 diabetes with Dr Juleen Zierath

   Udgivet: 17.4.2023
9. #41 - Zone 2 training: why all the talk? With Dr Andrew Coggan

   Udgivet: 9.4.2023
10. #40 - The history of endurance training methods with Dr Michael Joyner

    Udgivet: 2.4.2023
11. #39 - Why muscle glycogen is important with Dr Niels Ørtenblad

    Udgivet: 25.3.2023
12. #39 - Do keto diets and ketone supplements make sense for exercise and health with Dr Jonathan Little

    Udgivet: 18.3.2023
13. #38 - Harassment, abuse and mental health in athletes with Dr Margo Mountjoy

    Udgivet: 11.3.2023
14. #37 - Exercise in the heat, dehydration, fluid ingestion and circulation with Dr José González-Alonso

    Udgivet: 3.3.2023
15. #36 - Effect of the menstrual cycle, oral contraception, pregnancy and the menopause on exercise performance with Dr Kirsty Elliott Sale

    Udgivet: 24.2.2023
16. #35 - Gaining muscle to combat losing muscle with Dr Stuart Phillips

    Udgivet: 17.2.2023
17. #34 - The psychobiology of endurance performance with Dr Samuele Marcora

    Udgivet: 11.2.2023
18. #33 - Fat metabolism, insulin resistance and exercise with Dr Graham Holloway

    Udgivet: 5.2.2023
19. #32 - Carbohydrate metabolism during exercise with Dr Mark Hargreaves

    Udgivet: 29.1.2023
20. Inactivity- the imperceived muscle stressor with Dr Paul Greenhaff

    Udgivet: 22.1.2023