Iron Culture
En podcast af Eric Helms & Eric Trexler
323 Episoder
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Ep. 23 - The Science of Strength Roundtable
Udgivet: 15.7.2019 -
Ep. 22 - What You Need To Know About Eating Disorders
Udgivet: 8.7.2019 -
Ep. 21 - Why You Should Listen To This Podcast
Udgivet: 1.7.2019 -
Ep. 20 - The Problem with #Science
Udgivet: 24.6.2019 -
Ep. 19 - The Science Of Hypertrophy Roundtable
Udgivet: 17.6.2019 -
Ep. 18 - How Technology Can Make Lifting Easier
Udgivet: 10.6.2019 -
Ep. 17 - Examining the Psychology of Bodybuilding
Udgivet: 3.6.2019 -
Ep. 16 - The Art of Coaching
Udgivet: 27.5.2019 -
Ep. 15 - The Changing Face Of CrossFit
Udgivet: 20.5.2019 -
Ep. 14 - Why Lifters Lose Motivation
Udgivet: 13.5.2019 -
Ep. 13 - Jeff Nippard & Greg Nuckols Talk Science Communication
Udgivet: 7.5.2019 -
Ep. 12 - The Dark Side of Natural Bodybuilding (Ft. 3DMJ)
Udgivet: 29.4.2019 -
Ep. 11 - Lifting In The Social Media Age
Udgivet: 22.4.2019 -
Ep. 10 - Bodybuilding Prep, Online Coaching And Being An Entrepreneur
Udgivet: 15.4.2019 -
Ep. 9 - History of Lifting Part 2 (1900-1950s)
Udgivet: 8.4.2019 -
Ep. 8 - The Importance of Calisthenics Training
Udgivet: 1.4.2019 -
Ep. 7 - The Rise of Women in Powerlifting
Udgivet: 25.3.2019 -
Ep. 6 - Carbohydrate & Ketogenic Roundtable
Udgivet: 18.3.2019 -
Ep. 5 - Content vs Clickbait
Udgivet: 11.3.2019 -
Ep. 4 - Periodization & Autoregulation Roundtable
Udgivet: 4.3.2019
Iron Culture was started by Eric Helms and Omar Isuf, now currently hosted by Eric Helms and Eric Trexler with Omar as a returning guest, as a means of exploring the world of physical culture and attempting to distill a unified philosophy of lifting and to help listeners find greater meaning from the iron. The lifting community has become fractured over the last ~70 years and this Podcast will attempt to explore the fundamental threads that unite these different tribes. The Podcast focuses on dispensing practical, useful information to the listener, bouncing from history, to philosophy, to contemporary lifting culture issues, to science. This can range from teaching the audience about lifting, programming, nutrition, supplements/PEDs and the history of lifting culture. The format includes casual conversations between the two hosts on a variety of topics, discussions with a panel of experts and interviews with authoritative figures in the lifting community.