Alcohol Free Life - Janey Lee Grace
En podcast af Janey Lee Grace - Fredage
328 Episoder
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Finding Happiness - Sober Club Member Miranda
Udgivet: 28.2.2025 -
Love your Liver - Nutritionist Sharan Verma
Udgivet: 21.2.2025 -
Selflove in Sobriety & Remembering Steve Wright
Udgivet: 14.2.2025 -
Alcohol Harm - The Truth. Professor Ian Gilmore
Udgivet: 7.2.2025 -
Somatic Sobriety & Osteopathy - Michelle Davies
Udgivet: 31.1.2025 -
Sobriety Freedom - Sober Club Member Lou
Udgivet: 24.1.2025 -
Sobriety & Decluttering - House Whisperer Rachel Smith
Udgivet: 17.1.2025 -
The Neuroscience of Addiction - James Swanwick
Udgivet: 10.1.2025 -
Setting intentions with Sandy Newbigging & 7 years of sobriety!
Udgivet: 3.1.2025 -
Highlights & Sobriety Rocks - 25 Tips for 2025 - free e-book
Udgivet: 27.12.2024 -
Don't hit the f*** it button this Xmas with NLP expert Jo Creed
Udgivet: 20.12.2024 -
Rocking a Sober Xmas with Susan from Hola Sober
Udgivet: 13.12.2024 -
Mental Health & Festive Tips Live at Club Soda
Udgivet: 6.12.2024 -
Mental Fitness in Sobriety - James Gwinnett
Udgivet: 29.11.2024 -
Vital Nutrients for Recovery with Nutritionist Rachel Aseco
Udgivet: 22.11.2024 -
Somatic Wellness in Sobriety - Laura Starky
Udgivet: 15.11.2024 -
A Health Transformation - Sober Club member Lynn Dewar
Udgivet: 8.11.2024 -
Relapse and Resilience - Linda Redmond
Udgivet: 1.11.2024 -
From Wham to Woo - The Power of Becoming You
Udgivet: 25.10.2024 -
Writing for Recovery - Jennifer Bridgman
Udgivet: 18.10.2024
Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
