The Jay Ferruggia Show
En podcast af Jay Ferruggia - Tirsdage
581 Episoder
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#221: Do These 5 Things Daily to Dominate This Year
Udgivet: 9.1.2018 -
#220: How to Find Your Purpose with Zander Fryer
Udgivet: 5.1.2018 -
#219: Paleo Chef, Mary Shenouda: Healing Through Nutrition, Living Your Passion, and the Magic of “F*ck It”
Udgivet: 28.12.2017 -
#218: How to Overcome Insecurity and be Stronger Inside and Out
Udgivet: 22.12.2017 -
#217: No F*cking Excuses
Udgivet: 19.12.2017 -
#216: Steven Kotler on Ultimate Human Performance and Finding Your Flow
Udgivet: 16.12.2017 -
#215: Improved Performance, Effective Training, and The Art of Sports Science with Dr. Fergus Connolly
Udgivet: 12.12.2017 -
#214: Training and Nutrition for YOUR Body Type with Dr. Stephen Cabral
Udgivet: 9.12.2017 -
#213: Finding Your Why with Paul Reddick
Udgivet: 4.12.2017 -
#212: Natalie Jill on Overcoming Adversity, Finding Your Purpose, and Building Your Business
Udgivet: 28.11.2017 -
#211: How to Inspire, Educate and Entertain Your Customers with Mark Fisher
Udgivet: 21.11.2017 -
#210: How to Protect Yourself and Your Family with Tim Larkin
Udgivet: 14.11.2017 -
#209: Full Body vs. Splits, Increasing Chin Ups, 15-Minute Workouts, 2-Set Muscle Building, and More
Udgivet: 10.11.2017 -
#208: Chris Kresser on Healing Your Gut, Performance Nutrition, and Unconventional Medicine
Udgivet: 7.11.2017 -
#207: The Art of Making Things Happen with Steve Sims
Udgivet: 3.11.2017 -
#206: Living Unscared with Brian Mackenzie: Endurance Training, Breath Work, and Why You Need to Unplug
Udgivet: 31.10.2017 -
#205: A Brain-Based Approach for Optimal Performance with Dr. Heidi Hanna
Udgivet: 27.10.2017 -
#204: Dr. Andy Galpin: Training Methods For Faster Gains
Udgivet: 24.10.2017 -
#203: How to Lead, Command Attention, and Increase Confidence- Michael Port
Udgivet: 17.10.2017 -
#202: Death to Low Carb Diets? Ft. Kate Deering
Udgivet: 13.10.2017
Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.