94 Episoder

  1. How to lose 20 pounds on keto — Dr. Eric Westman

    Udgivet: 31.8.2022

  2. Is keto healthy long term? — Dr. Eric Westman

    Udgivet: 24.8.2022

  3. Can you drink alcohol on keto? — Dr. Eric Westman

    Udgivet: 27.7.2022

  4. Are sweeteners bad for you? — Dr. Eric Westman

    Udgivet: 20.7.2022

  5. Will keto upset your stomach? — Dr. Eric Westman

    Udgivet: 13.7.2022

  6. Why keto ISN'T actually restrictive {and everything you CAN eat!} — Dr. Eric Westman

    Udgivet: 6.7.2022

  7. Can't STAY on a diet for long This is WHY! — Dr. Eric Westman & Dr. Vera Tarman

    Udgivet: 29.6.2022

  8. How to lose weight {it's simple, eat less!} — Dr. Eric Westman

    Udgivet: 22.6.2022

  9. LAZY DIRTY KETO WORKS — DR. ERIC WESTMAN

    Udgivet: 15.6.2022

  10. You CAN eat chocolate on keto {no, really!} — Dr. Eric Westman

    Udgivet: 15.6.2022

  11. WHY CARBS CAUSE OBESITY — DR. ERIC WESTMAN

    Udgivet: 6.6.2022

  12. AVOID THESE KETO FOODS — DR. ERIC WESTMAN

    Udgivet: 6.6.2022

  13. WHY PROTEIN IS MORE IMPORTANT THAN FAT — DR. ERIC WESTMAN

    Udgivet: 6.6.2022

  14. STOP EATING NUTS? — DR. ERIC WESTMAN

    Udgivet: 6.6.2022

5 / 5

CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way 👇https://adaptyourlifeacademy.com/start-keto-right-bonus/

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