Let's Talk About Mental Health
En podcast af Jeremy Godwin - Søndage
375 Episoder
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255: How to make more informed decisions 🤔
Udgivet: 27.10.2024 -
Mini-episode: Boundaries — how to set them... and stick to them! ✋🚧⛔️
Udgivet: 23.10.2024 -
254: How to nurture your inner child 🥹
Udgivet: 20.10.2024 -
Mini-episode: Conquer your doubts! How to stop self doubt 🤨 ➡️ 😎
Udgivet: 16.10.2024 -
253: How to cultivate the best in yourself ☺️
Udgivet: 13.10.2024 -
Mini-episode: Changing your mind is good for you! How to rethink decisions 🤔
Udgivet: 9.10.2024 -
252: How to overcome your impatience 😤
Udgivet: 6.10.2024 -
251: How to enjoy your life more! 😁
Udgivet: 29.9.2024 -
250: How to take more risks... to create a better life! 🥳
Udgivet: 22.9.2024 -
249: Figuring out who you REALLY are 🤔
Udgivet: 15.9.2024 -
248: How to set boundaries... and stick to them! ✋
Udgivet: 8.9.2024 -
247: How to love yourself more
Udgivet: 1.9.2024 -
246: Dealing with tough times
Udgivet: 25.8.2024 -
245: The power of reframing things
Udgivet: 17.8.2024 -
244: How assumptions can harm your mental health
Udgivet: 11.8.2024 -
243: Talking about your mental health challenges
Udgivet: 4.8.2024 -
242: How to be more assertive
Udgivet: 28.7.2024 -
241: Emotional Maturity and Mental Health
Udgivet: 20.7.2024 -
240: Overcoming Codependency for Healthier Relationships
Udgivet: 14.7.2024 -
239: Emotional Discomfort (and how to deal with it)
Udgivet: 7.7.2024
Take control of your mental health and start living a more balanced, fulfilling life with Let’s Talk About Mental Health! Each week, host Jeremy Godwin — writer, counsellor, and mental health advocate — breaks down complex mental health topics into simple, actionable steps you can use immediately. With practical, research-backed advice and insights from Jeremy’s expertise and personal experience, each episode helps you build healthier habits, foster resilience, and create lasting positive change. No interviews or unfiltered opinions; just quality advice that actually works. So, let’s talk! 😃
