LEVELS – Metabolic Insights

485 Episoder

1. 8 of the 10 of the leading causes of death are related to high blood sugar

   Udgivet: 26.8.2022
2. The best frozen meals for metabolic health

   Udgivet: 24.8.2022
3. What is the dawn effect, and how does it affect blood sugar?

   Udgivet: 22.8.2022
4. Foods We Love: Collard Greens

   Udgivet: 13.8.2022
5. Wearing a CGM helped Celia Chen change her habits to better manage blood sugar

   Udgivet: 12.8.2022
6. Why the way our food is grown matters for metabolic health

   Udgivet: 10.8.2022
7. The best snack bars for better blood sugar

   Udgivet: 8.8.2022
8. New research finds CGMs are reliable enough for dietary feedback

   Udgivet: 5.8.2022
9. 8 Condiment choices better for metabolic health

   Udgivet: 3.8.2022
10. Edie Horstman uses a CGM to help make better food choices while living with PCOS

    Udgivet: 1.8.2022
11. What are normal levels of insulin and why don’t we test it more?

    Udgivet: 27.7.2022
12. Foods We Love: Seaweed

    Udgivet: 25.7.2022
13. How environmental toxins impact metabolic health

    Udgivet: 25.7.2022
14. New research shows brain waves may impact glucose during sleep

    Udgivet: 22.7.2022
15. Six factors that affect glucose besides food

    Udgivet: 22.7.2022
16. Foods We Love: Salmon

    Udgivet: 20.7.2022
17. Michael Keller still finds value in CGM after two years

    Udgivet: 20.7.2022
18. The metabolic health effects of HIIT exercise

    Udgivet: 18.7.2022
19. Emily Stong used a CGM to help her make better food choices while living with gestational diabetes

    Udgivet: 18.7.2022
20. 9 Essential elements of metabolically healthy meals

    Udgivet: 6.7.2022