LEVELS – Metabolic Insights
En podcast af Levels
485 Episoder
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Alex Magnin discovered one big change to his eating habits that boosted his metabolic health
Udgivet: 14.1.2022 -
Lifestyle medicine expert Shefaly Ravula, PA-C, wants men to go to the doctor—every year
Udgivet: 14.1.2022 -
Why The Lanby believes the future of healthcare is patient-centric and personalized
Udgivet: 7.1.2022 -
Can trauma affect our metabolic health?
Udgivet: 7.1.2022 -
4 Ways poor metabolic health impacts your micronutrient status
Udgivet: 3.1.2022 -
YouTuber and dad-of-four Austin McGuffie is bringing metabolic health to the masses
Udgivet: 30.12.2021 -
10 Desserts less likely to spike blood sugar
Udgivet: 30.12.2021 -
What is a continuous glucose monitor?
Udgivet: 27.12.2021 -
How to order a blood-sugar friendly meal at Chipotle
Udgivet: 27.12.2021 -
How I approach holiday health
Udgivet: 24.12.2021 -
New study asks whether umami flavor causes metabolic dysfunction
Udgivet: 24.12.2021 -
The connection between sleep and health, explained by a sleep expert
Udgivet: 24.12.2021 -
8 Reasons glucose is worth measuring
Udgivet: 10.12.2021 -
Celebrity holistic nutritionist Mona Sharma wants everyone to connect with how food makes them feel
Udgivet: 10.12.2021 -
I’m a Type 1 diabetes educator—here’s why I think working at Levels is the best way I can impact metabolic health
Udgivet: 29.11.2021 -
How this physician assistant improves metabolic health in underserved patients
Udgivet: 26.11.2021 -
Why glucose isn’t enough for good health
Udgivet: 26.11.2021 -
What is postprandial blood sugar and why does it matter?
Udgivet: 22.11.2021 -
The science on sugar cravings and how to beat them
Udgivet: 20.11.2021 -
Dr. Molly Maloof’s 7 tips for using CGM to improve your health
Udgivet: 20.11.2021
This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels YouTube: https://youtube.com/levelshealth