506 Episoder

  1. How hearing loss relates to metabolic health

    Udgivet: 6.3.2022

  2. How does melatonin affect metabolic health?

    Udgivet: 4.3.2022

  3. The best oatmeal alternative for better blood sugar

    Udgivet: 4.3.2022

  4. Foods We Love: Green Tea

    Udgivet: 27.2.2022

  5. How circadian rhythm impacts metabolic health

    Udgivet: 27.2.2022

  6. 8 Soups and stews for metabolic health

    Udgivet: 27.2.2022

  7. HVMN lead researcher Latt Mansor, PhD, is making the keto diet easier to follow

    Udgivet: 18.2.2022

  8. New research suggests glucose test may predict cognitive decline

    Udgivet: 18.2.2022

  9. What causes hypoglycemia in people without diabetes?

    Udgivet: 14.2.2022

  10. Metabolically friendly foods at your local sports bar

    Udgivet: 11.2.2022

  11. 10 Costco products that can support metabolic health

    Udgivet: 11.2.2022

  12. 7 Research studies using Levels to learn more about metabolic health

    Udgivet: 6.2.2022

  13. What is oxidative stress and why does it matter to metabolic health?

    Udgivet: 4.2.2022

  14. New research shows a connection between sleep quality and glucose control

    Udgivet: 4.2.2022

  15. 10 Things to buy at Whole Foods that support metabolic health

    Udgivet: 28.1.2022

  16. Why omega 3s are crucial to strong metabolic health

    Udgivet: 28.1.2022

  17. Kevin Jubbal, MD, uses CGM to optimize health while living with Crohn’s disease

    Udgivet: 23.1.2022

  18. Study finds insulin resistance may predict depression

    Udgivet: 21.1.2022

  19. 10 Trader Joe’s products that support metabolic health

    Udgivet: 21.1.2022

  20. 4 Improved kids’ lunches that won’t spike blood sugar

    Udgivet: 17.1.2022

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This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights YouTube: https://youtube.com/levels Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels TikTok: https://tiktok.com/@levels

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