Life from the Top of the Mind
En podcast af Bill Crawford, Ph.D. - Tirsdage
565 Episoder
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Outrage Versus Rage
Udgivet: 8.6.2020 -
The Purpose of Anger & Outrage
Udgivet: 2.6.2020 -
Changing What We Can!
Udgivet: 24.5.2020 -
Grieving Isn't "Losing it" - It's Finding It!
Udgivet: 21.5.2020 -
A GPS For Life!
Udgivet: 14.5.2020 -
Exhausted?
Udgivet: 6.5.2020 -
Dealing With Ambiguity
Udgivet: 26.4.2020 -
What Do We Trust to Show The Way?
Udgivet: 8.4.2020 -
Starting Different: The What, Why, & How to Deal With Life!
Udgivet: 7.4.2020 -
COVID-19 The What, Why, & How To Stay Safe & Sane
Udgivet: 28.3.2020 -
Using Neuroscience to Strengthen Your Immune System
Udgivet: 21.3.2020 -
COVID-19: How to Stay Safe Using Awareness Vs. Worry
Udgivet: 8.3.2020 -
What We Aren't Changing, We Are Choosing
Udgivet: 3.3.2020 -
The Difference between Guilt, Shame, & Regret
Udgivet: 23.2.2020 -
Dealing with Criticism
Udgivet: 16.2.2020 -
Correcting Other's Behavior
Udgivet: 9.2.2020 -
If It's Out of Your Hands, Put It Out of Your Mind!
Udgivet: 1.2.2020 -
Change Your Brain - Change Your Life
Udgivet: 26.1.2020 -
Why People Get Defensive!
Udgivet: 19.1.2020 -
Trusting Your Own Judgement
Udgivet: 13.1.2020
This series of podcasts is based upon a system for success developed by psychologist, Dr. Bill Crawford, (Ph.D.). The basic premise of this philosophy is that the reason we are less than effective is that the problems in our life trigger the release of certain stress-related chemicals that engage the lower 20% of our brain which is incapable of creative thinking. This results in feelings of stress, frustration, and the desire to either lash out or escape. What makes Dr. Crawford's "Top of the Mind" system unique and powerful is that it shows us how to change the chemical make-up of our body and shift to the upper 80% of our brain where we can access the clarity, confidence, and creativity necessary to bring our best to all aspects of life.
